Calisthenics are making a comeback. Is body weight enough to get a good workout?

by Jamie DucharmeA man works out in a public park in Madrid, Spain on July 1, 2025. Credit: AP Photo/Manu Fernandez, FileYou won't find dumbbells or weight machines in the gym Sean Keogh runs. At

Updated on: February 20,2026

Calisthenics are making a comeback. Is body weight enough to get a good workout?

by Jamie DucharmeA man works out in a public park in Madrid, Spain on July 1, 2025. Credit: AP Photo/Manu Fernandez, FileYou won't find dumbbells or weight machines in the gym Sean Keogh runs. At

Updated on:February 20,2026

Christmas food poisoning and how to avoid it—by a microbiologist

by Primrose Freestone,The ConversationCredit: Antoni Shkraba Studio from PexelsFood poisoning affects millions of people in the UK every year, and the risk rises during the Christmas period. Large fam

Updated on: February 10,2026

Christmas food poisoning and how to avoid it—by a microbiologist

by Primrose Freestone,The ConversationCredit: Antoni Shkraba Studio from PexelsFood poisoning affects millions of people in the UK every year, and the risk rises during the Christmas period. Large fam

Updated on:February 10,2026

Autumn clock change linked to reduction in certain health conditions in England

byBritish Medical JournalCredit: Pixabay/CC0 Public DomainThe week after the autumn clock change is associated with a reduction in demand for NHS services for sleep disorders, cardiovascular disease,

Updated on: February 05,2026

Autumn clock change linked to reduction in certain health conditions in England

byBritish Medical JournalCredit: Pixabay/CC0 Public DomainThe week after the autumn clock change is associated with a reduction in demand for NHS services for sleep disorders, cardiovascular disease,

Updated on:February 05,2026

Ancient cures and AI: WHO seeks evidence for traditional medicine

Credit: cottonbro studio from PexelsThe World Health Organization opens a major conference on traditional medicine on Wednesday, arguing that new technologies, including artificial intelligence, can b

Updated on: January 20,2026

Ancient cures and AI: WHO seeks evidence for traditional medicine

Credit: cottonbro studio from PexelsThe World Health Organization opens a major conference on traditional medicine on Wednesday, arguing that new technologies, including artificial intelligence, can b

Updated on:January 20,2026

Cash transfers boost health in low- and middle-income countries, data reveal

byPerelman School of Medicine at the University of PennsylvaniaCredit: Unsplash/CC0 Public DomainLarge-scale, government-led cash transfer programs drove significant improvements in health outcomes ac

Updated on: February 10,2026

Cash transfers boost health in low- and middle-income countries, data reveal

byPerelman School of Medicine at the University of PennsylvaniaCredit: Unsplash/CC0 Public DomainLarge-scale, government-led cash transfer programs drove significant improvements in health outcomes ac

Updated on:February 10,2026

Could cheese protect your brain health? Study links high-fat cheese and cream to lower dementia risk

byAmerican Academy of NeurologyCredit: Pixabay/CC0 Public DomainEating more high-fat cheese and high-fat cream may be linked to a lower risk of developing dementia, according to a new studypublishedin

Updated on: February 12,2026

Could cheese protect your brain health? Study links high-fat cheese and cream to lower dementia risk

byAmerican Academy of NeurologyCredit: Pixabay/CC0 Public DomainEating more high-fat cheese and high-fat cream may be linked to a lower risk of developing dementia, according to a new studypublishedin

Updated on:February 12,2026

Aspartame sweetener cuts fat, but may harm heart and brain—even at low doses

byCIC biomaGUNEThe team observes magnetic resonance images of a mouse's heart. From left to right: Sandra Plaza García, Irati Aiestaran Zelaia, Irene Fernández Folgueral and Marta Beraza. Credit:

Updated on: January 31,2026

Aspartame sweetener cuts fat, but may harm heart and brain—even at low doses

byCIC biomaGUNEThe team observes magnetic resonance images of a mouse's heart. From left to right: Sandra Plaza García, Irati Aiestaran Zelaia, Irene Fernández Folgueral and Marta Beraza. Credit:

Updated on:January 31,2026

Adherence to Mediterranean diet linked to lower prevalence of overactive bladder

by Elana GotkineGreater adherence to the Mediterranean diet is associated with reduced prevalence of overactive bladder (OAB), according to a studypublishedonline Oct. 8 in theJournal of Health, Popul

Updated on: January 12,2026

Adherence to Mediterranean diet linked to lower prevalence of overactive bladder

by Elana GotkineGreater adherence to the Mediterranean diet is associated with reduced prevalence of overactive bladder (OAB), according to a studypublishedonline Oct. 8 in theJournal of Health, Popul

Updated on:January 12,2026

An extra year of schooling cuts child harm, says study

byMonash UniversityCredit: CC0 Public DomainCompulsory schooling for 16-year-olds boosts attendance and reduces their risk of maltreatment and need for emergency health care, research led by Monash Un

Updated on: January 15,2026

An extra year of schooling cuts child harm, says study

byMonash UniversityCredit: CC0 Public DomainCompulsory schooling for 16-year-olds boosts attendance and reduces their risk of maltreatment and need for emergency health care, research led by Monash Un

Updated on:January 15,2026

AI in primary care: Experts warn of safety risks as tech outpaces regulation

byUniversity of SydneyCredit: Unsplash/CC0 Public DomainFrom digital scribes to ChatGPT, artificial intelligence (AI) is rapidly entering GP clinics. New University of Sydney research warns that techn

Updated on: January 05,2026

AI in primary care: Experts warn of safety risks as tech outpaces regulation

byUniversity of SydneyCredit: Unsplash/CC0 Public DomainFrom digital scribes to ChatGPT, artificial intelligence (AI) is rapidly entering GP clinics. New University of Sydney research warns that techn

Updated on:January 05,2026