Focusing on how and why you eat—not just what—may be the key to healthy eating

by Nina Van Dyke and Rosemary V. Calder,The ConversationCredit: Unsplash/CC0 Public DomainWhen most people think about "healthy eating," they usually focus onwhatthey eat. That might mean tr

Updated on: April 26,2026

Focusing on how and why you eat—not just what—may be the key to healthy eating

by Nina Van Dyke and Rosemary V. Calder,The ConversationCredit: Unsplash/CC0 Public DomainWhen most people think about "healthy eating," they usually focus onwhatthey eat. That might mean tr

Updated on:April 26,2026

Product labeling using colors may help save your health

bySWPS UniversityAn example of (A) ranch dressing with a color-coded label where four green boxes depict healthy amount of nutrients, and one red label depicts unhealthy amount of nutrients and (B) ra

Updated on: April 23,2026

Product labeling using colors may help save your health

bySWPS UniversityAn example of (A) ranch dressing with a color-coded label where four green boxes depict healthy amount of nutrients, and one red label depicts unhealthy amount of nutrients and (B) ra

Updated on:April 23,2026

Staying active throughout middle age can cut women's risk of premature death in half

byPublic Library of ScienceResearchers investigated the relationship between levels of physical activity in middle-aged women and their health outcomes. Credit: Greg Rosenke, Unsplash (CC0, https://cr

Updated on: April 21,2026

Staying active throughout middle age can cut women's risk of premature death in half

byPublic Library of ScienceResearchers investigated the relationship between levels of physical activity in middle-aged women and their health outcomes. Credit: Greg Rosenke, Unsplash (CC0, https://cr

Updated on:April 21,2026

Collagen supplements can help your skin and joints, large new study finds

by Heba Ghazal,The ConversationCredit: CC0 Public DomainCollagen supplements have become one of the bestselling products in the wellness industry, promising everything from smoother skin to stronger j

Updated on: April 10,2026

Collagen supplements can help your skin and joints, large new study finds

by Heba Ghazal,The ConversationCredit: CC0 Public DomainCollagen supplements have become one of the bestselling products in the wellness industry, promising everything from smoother skin to stronger j

Updated on:April 10,2026

How do childcare tax credits affect children's long-term health?

byWileyCredit: Unsplash/CC0 Public DomainThe US Child and Dependent Care Tax Credit (CDCTC), which helps offset a portion of child or dependent care expenses, requires that both parents in married hou

Updated on: April 08,2026

How do childcare tax credits affect children's long-term health?

byWileyCredit: Unsplash/CC0 Public DomainThe US Child and Dependent Care Tax Credit (CDCTC), which helps offset a portion of child or dependent care expenses, requires that both parents in married hou

Updated on:April 08,2026

Young adults commonly mix cannabis with nicotine and tobacco

byColumbia University's Mailman School of Public HealthSimultaneous use of cannabis with nicotine and tobacco products is common among cannabis users—particularly those who vape—according to a new

Updated on: April 06,2026

Young adults commonly mix cannabis with nicotine and tobacco

byColumbia University's Mailman School of Public HealthSimultaneous use of cannabis with nicotine and tobacco products is common among cannabis users—particularly those who vape—according to a new

Updated on:April 06,2026

Your blood proteins could predict your risk of an early death

by Nophar Geifman,The ConversationCredit: Artem Podrez from PexelsImagine if a simple blood test could offer a glimpse into your future health. Not just whether you have heart disease or cancer today,

Updated on: April 06,2026

Your blood proteins could predict your risk of an early death

by Nophar Geifman,The ConversationCredit: Artem Podrez from PexelsImagine if a simple blood test could offer a glimpse into your future health. Not just whether you have heart disease or cancer today,

Updated on:April 06,2026

You finally got a doctor's appointment. Here's how to get the most out of it

by Lauran NeergaardAn exam room at a medical clinic in Detroit on July 29, 2015. Credit: Charles V. Tines/Detroit News via AP, FileIt's not unusual for a 20-something to text Mom in a panic from t

Updated on: April 05,2026

You finally got a doctor's appointment. Here's how to get the most out of it

by Lauran NeergaardAn exam room at a medical clinic in Detroit on July 29, 2015. Credit: Charles V. Tines/Detroit News via AP, FileIt's not unusual for a 20-something to text Mom in a panic from t

Updated on:April 05,2026

Yes, you can be intolerant to fruit and veg

by Lauren Ball, Emily Burch, Mackenzie Derry,The ConversationCredit: Unsplash/CC0 Public DomainFor most people, eating a wide variety of fruit and vegetables is the cornerstone of a healthy diet.But f

Updated on: April 04,2026

Yes, you can be intolerant to fruit and veg

by Lauren Ball, Emily Burch, Mackenzie Derry,The ConversationCredit: Unsplash/CC0 Public DomainFor most people, eating a wide variety of fruit and vegetables is the cornerstone of a healthy diet.But f

Updated on:April 04,2026

Yes, you do need to clean your water bottle. Here's why and how

by Adithi RamakrishnanA reusable water bottle is washed in New York on Thursday, Oct. 16, 2025. Credit: AP Photo/Patrick SisonYou keep your trusty reusable bottle filled with only clear, delicious wat

Updated on: April 04,2026

Yes, you do need to clean your water bottle. Here's why and how

by Adithi RamakrishnanA reusable water bottle is washed in New York on Thursday, Oct. 16, 2025. Credit: AP Photo/Patrick SisonYou keep your trusty reusable bottle filled with only clear, delicious wat

Updated on:April 04,2026