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Healthy Lifestyle
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It's called 'cozy cardio.' In a world seeking comfort, some see a happier mode of exercise

It's called 'cozy cardio.' In a world seeking comfort, some see a happier mode of exercise

by Melissa RayworthCredit: Unsplash/CC0 Public DomainPolitical polarization. Economic struggles. Inequity. Climate change. War. In an often-bruising world, you can hardly blame people for seeking out

It's called 'cozy cardio.' In a world seeking comfort, some see a happier mode of exercise

by Melissa RayworthCredit: Unsplash/CC0 Public DomainPolitical polarization. Economic struggles. Inequity. Climate change. War. In an often-bruising world, you can hardly blame people for seeking out
Study links social media use to increased inflammation over time

Study links social media use to increased inflammation over time

by Bert Gambini,University at BuffaloCredit: Unsplash/CC0 Public DomainA University at Buffalo social scientist has extended a line of research that has already suggested an association between

Study links social media use to increased inflammation over time

by Bert Gambini,University at BuffaloCredit: Unsplash/CC0 Public DomainA University at Buffalo social scientist has extended a line of research that has already suggested an association between
Prenatal yoga may help ease stress, improve fitness during pregnancy

Prenatal yoga may help ease stress, improve fitness during pregnancy

by Laura Williamson,American Heart AssociationCredit: Unsplash/CC0 Public DomainButterfly. Cat. Pointer dog. More than pretty critters, these are yoga poses experts say could be part of a health

Prenatal yoga may help ease stress, improve fitness during pregnancy

by Laura Williamson,American Heart AssociationCredit: Unsplash/CC0 Public DomainButterfly. Cat. Pointer dog. More than pretty critters, these are yoga poses experts say could be part of a health
Understanding and protecting against foodborne illness

Understanding and protecting against foodborne illness

by Tufts UniversityCredit: Pixabay/CC0 Public DomainEach year, 1 in 6 Americans gets sick from eating contaminated food. In total, researchers have identified more than 250 foodborne diseases, wh

Understanding and protecting against foodborne illness

by Tufts UniversityCredit: Pixabay/CC0 Public DomainEach year, 1 in 6 Americans gets sick from eating contaminated food. In total, researchers have identified more than 250 foodborne diseases, wh
You can now order all kinds of medical tests online: Research shows this is (mostly) a bad idea

You can now order all kinds of medical tests online: Research shows this is (mostly) a bad idea

by Patti Shih, Fiona Stanaway, Katy Bell and Stacy Carter,The ConversationCredit: Unsplash/CC0 Public DomainMany of us have done countless rapid antigen tests (RATs) over the course of the pande

You can now order all kinds of medical tests online: Research shows this is (mostly) a bad idea

by Patti Shih, Fiona Stanaway, Katy Bell and Stacy Carter,The ConversationCredit: Unsplash/CC0 Public DomainMany of us have done countless rapid antigen tests (RATs) over the course of the pande
Why do(n't) people support being nudged towards healthier diets?

Why do(n't) people support being nudged towards healthier diets?

by University of GöttingenResearchers conducted an online survey to analyze support for five different nudge scenarios. Then, one aspect of the design was changed, allowing the researchers to pin

Why do(n't) people support being nudged towards healthier diets?

by University of GöttingenResearchers conducted an online survey to analyze support for five different nudge scenarios. Then, one aspect of the design was changed, allowing the researchers to pin
Are mocktails better for you than cocktails? Experts suggest limiting intake of sugary drinks

Are mocktails better for you than cocktails? Experts suggest limiting intake of sugary drinks

by Erin Kayata,Northeastern UniversitySwapping cocktails for mocktails for Dry January? Just be mindful of their sugar content, Northeastern experts say. Credit: Alyssa Stone/Northeastern Univer

Are mocktails better for you than cocktails? Experts suggest limiting intake of sugary drinks

by Erin Kayata,Northeastern UniversitySwapping cocktails for mocktails for Dry January? Just be mindful of their sugar content, Northeastern experts say. Credit: Alyssa Stone/Northeastern Univer
How eating disorders can damage the heart

How eating disorders can damage the heart

by Laura Williamson,American Heart AssociationCredit: Pixabay/CC0 Public DomainEvery 52 minutes, someone in the U.S. dies from an eating disorder. Some of those deaths will be from cardiovascula

How eating disorders can damage the heart

by Laura Williamson,American Heart AssociationCredit: Pixabay/CC0 Public DomainEvery 52 minutes, someone in the U.S. dies from an eating disorder. Some of those deaths will be from cardiovascula
Want to build muscle? Why carbs could be just as important as protein

Want to build muscle? Why carbs could be just as important as protein

by Justin Roberts, Henry Chung and Joseph Lillis,The ConversationCredit: CC0 Public DomainHigh-protein, low-carb diets have long been considered the gold standard method for gym-goers and bodybu

Want to build muscle? Why carbs could be just as important as protein

by Justin Roberts, Henry Chung and Joseph Lillis,The ConversationCredit: CC0 Public DomainHigh-protein, low-carb diets have long been considered the gold standard method for gym-goers and bodybu
Infant health suffered during baby formula shortage, study finds

Infant health suffered during baby formula shortage, study finds

by Tiffany Dobbyn,UC DavisCredit: Unsplash/CC0 Public DomainThe nationwide baby formula shortage two years ago forced many parents to involuntarily switch brands or types. A recent survey from r

Infant health suffered during baby formula shortage, study finds

by Tiffany Dobbyn,UC DavisCredit: Unsplash/CC0 Public DomainThe nationwide baby formula shortage two years ago forced many parents to involuntarily switch brands or types. A recent survey from r
The CDC has relaxed COVID guidelines. Will schools and day cares follow suit?

The CDC has relaxed COVID guidelines. Will schools and day cares follow suit?

by BIANCA VÁZQUEZ TONESS and MORIAH BALINGITCredit: Unsplash/CC0 Public DomainFour years after the COVID-19 pandemic closed schools and upended child care, the CDC says parents can start treating the

The CDC has relaxed COVID guidelines. Will schools and day cares follow suit?

by BIANCA VÁZQUEZ TONESS and MORIAH BALINGITCredit: Unsplash/CC0 Public DomainFour years after the COVID-19 pandemic closed schools and upended child care, the CDC says parents can start treating the