Little by little: How small changes can lead to heart health

by Mayo Clinic News Network, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainSwitching from an unhealthy diet and sedentary lifestyle to healthy eating and exercise can be daunting. In this e

Updated on: March 26,2024 17

Little by little: How small changes can lead to heart health

by Mayo Clinic News Network, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainSwitching from an unhealthy diet and sedentary lifestyle to healthy eating and exercise can be daunting. In this e

Updated on:March 26,2024 17

Self-help techniques can be successful in curing acute insomnia, study reveals

by Northumbria UniversityGraphical Abstract. Credit:SLEEP(2024). DOI: 10.1093/sleep/zsae059Most of us will know the frustration of being unable to fall asleep at night—but for those w

Updated on: March 19,2024 19

Self-help techniques can be successful in curing acute insomnia, study reveals

by Northumbria UniversityGraphical Abstract. Credit:SLEEP(2024). DOI: 10.1093/sleep/zsae059Most of us will know the frustration of being unable to fall asleep at night—but for those w

Updated on:March 19,2024 19

Food for a happy heart

by Barbara Intermill, Tribune News ServiceCredit: Pixabay/CC0 Public DomainIt's only about the size of your fist. Yet it pumps about 2,000 gallons of blood throughout your body every day. If you c

Updated on: March 16,2024 17

Food for a happy heart

by Barbara Intermill, Tribune News ServiceCredit: Pixabay/CC0 Public DomainIt's only about the size of your fist. Yet it pumps about 2,000 gallons of blood throughout your body every day. If you c

Updated on:March 16,2024 17

Five exercise tips for getting back on track after winter illness and inertia

by Maggie Haslam,University of MarylandCredit: Unsplash/CC0 Public DomainAfter a dreary winter—and brutal flu and cold season—most of us are welcoming a new kind of affliction: spring fever. Com

Updated on: March 19,2024 19

Five exercise tips for getting back on track after winter illness and inertia

by Maggie Haslam,University of MarylandCredit: Unsplash/CC0 Public DomainAfter a dreary winter—and brutal flu and cold season—most of us are welcoming a new kind of affliction: spring fever. Com

Updated on:March 19,2024 19

Vast majority of vaping shops in WA are near schools or in poorer areas, researchers find

by Public Health Association of AustraliaExamples of vape stores and their advertising in Perth, Western Australia in 2023. Credit:Australian and New Zealand Journal of Public Health(2024)

Updated on: March 26,2024 20

Vast majority of vaping shops in WA are near schools or in poorer areas, researchers find

by Public Health Association of AustraliaExamples of vape stores and their advertising in Perth, Western Australia in 2023. Credit:Australian and New Zealand Journal of Public Health(2024)

Updated on:March 26,2024 20

Experts recommend caution on the use of non-sugar sweeteners

by George Washington UniversityCredit: Pixabay/CC0 Public DomainDespite ongoing concerns about the health impacts of non-sugar sweeteners such as aspartame, sucralose and stevia, these sweeteners

Updated on: March 27,2024 15

Experts recommend caution on the use of non-sugar sweeteners

by George Washington UniversityCredit: Pixabay/CC0 Public DomainDespite ongoing concerns about the health impacts of non-sugar sweeteners such as aspartame, sucralose and stevia, these sweeteners

Updated on:March 27,2024 15

Research finds link between family dog ownership and children's physical activity

by Telethon Kids InstituteTelethon Kids Institute. Credit: Telethon Kids InstituteResearchers have found a clear link between the acquisition or loss of a family dog and the level of physical activity

Updated on: March 23,2024 13

Research finds link between family dog ownership and children's physical activity

by Telethon Kids InstituteTelethon Kids Institute. Credit: Telethon Kids InstituteResearchers have found a clear link between the acquisition or loss of a family dog and the level of physical activity

Updated on:March 23,2024 13

Post-Roe v. Wade, more patients rely on early prenatal testing as states toughen abortion laws

by LAURA UNGAR and AMANDA SEITZAn operating room technician performs an ultrasound on a patient at Hope Medical Group for Women in Shreveport, La., on July 6, 2022. Doctors in states with strict abort

Updated on: March 27,2024 16

Post-Roe v. Wade, more patients rely on early prenatal testing as states toughen abortion laws

by LAURA UNGAR and AMANDA SEITZAn operating room technician performs an ultrasound on a patient at Hope Medical Group for Women in Shreveport, La., on July 6, 2022. Doctors in states with strict abort

Updated on:March 27,2024 16

Even nicotine-free vapes can harm the lung, finds study

by Anglia Ruskin UniversityeVape fluid exposure causes a significant increase in pulmonary endothelial cell damage and breakdown of monolayer integrity. Lung microvascular endothelial cells were

Updated on: March 23,2024 14

Even nicotine-free vapes can harm the lung, finds study

by Anglia Ruskin UniversityeVape fluid exposure causes a significant increase in pulmonary endothelial cell damage and breakdown of monolayer integrity. Lung microvascular endothelial cells were

Updated on:March 23,2024 14

Thirdhand smoke study teaches reveals more about the risks

by Angela Koenig,University of CincinnatiCredit: CC0 Public DomainIt's long been established that secondhand smoke is a detriment to health and linked to cancer. Now, researchers are looking

Updated on: March 18,2024 14

Thirdhand smoke study teaches reveals more about the risks

by Angela Koenig,University of CincinnatiCredit: CC0 Public DomainIt's long been established that secondhand smoke is a detriment to health and linked to cancer. Now, researchers are looking

Updated on:March 18,2024 14

Childhood deaths at record low, but progress 'precarious': UN

Credit: CC0 Public DomainThe number of children worldwide who died before age five reached a record low in 2022, the United Nations said in a report published Tuesday, as for the first time fewer than

Updated on: March 19,2024 10

Childhood deaths at record low, but progress 'precarious': UN

Credit: CC0 Public DomainThe number of children worldwide who died before age five reached a record low in 2022, the United Nations said in a report published Tuesday, as for the first time fewer than

Updated on:March 19,2024 10

Tips to help your skin thrive this winter

by Carole Tanzer MillerWinter isn't kind to your skin. Dry, cold weather causes dryness, and you might even develop "winter rash"—dry, irritated skin that's red, bumpy, flaky and bur

Updated on: March 15,2024 16

Tips to help your skin thrive this winter

by Carole Tanzer MillerWinter isn't kind to your skin. Dry, cold weather causes dryness, and you might even develop "winter rash"—dry, irritated skin that's red, bumpy, flaky and bur

Updated on:March 15,2024 16