136

Healthy Lifestyle
Sub Categories on Healthy Lifestyle
Latest Articles
Sedentary behavior found to increase mortality risk

Sedentary behavior found to increase mortality risk

by University of California - San DiegoCredit: Pixabay/CC0 Public DomainBased on decades-long observations of centenarians, author Dan Buettner (Blue Zones) conjectures that people live longer wh

Sedentary behavior found to increase mortality risk

by University of California - San DiegoCredit: Pixabay/CC0 Public DomainBased on decades-long observations of centenarians, author Dan Buettner (Blue Zones) conjectures that people live longer wh
Using free Wi-Fi to unravel the pandemic's impact on traditional wet markets in Hanoi

Using free Wi-Fi to unravel the pandemic's impact on traditional wet markets in Hanoi

by The Alliance of Bioversity International and the International Center for Tropical AgricultureDespite the rise of "modern" distribution channels (e.g., supermarkets, convenience stores),

Using free Wi-Fi to unravel the pandemic's impact on traditional wet markets in Hanoi

by The Alliance of Bioversity International and the International Center for Tropical AgricultureDespite the rise of "modern" distribution channels (e.g., supermarkets, convenience stores),
Menstrual health literacy is alarmingly low—what you don't know can harm you

Menstrual health literacy is alarmingly low—what you don't know can harm you

by Sally King,The ConversationCredit: CC0 Public DomainGiven that98% of mammalsdo not have periods, do you know why humans do?When I ask my menstrual health workshop participants—inc

Menstrual health literacy is alarmingly low—what you don't know can harm you

by Sally King,The ConversationCredit: CC0 Public DomainGiven that98% of mammalsdo not have periods, do you know why humans do?When I ask my menstrual health workshop participants—inc
Experts recommend caution on the use of non-sugar sweeteners

Experts recommend caution on the use of non-sugar sweeteners

by George Washington UniversityCredit: Pixabay/CC0 Public DomainDespite ongoing concerns about the health impacts of non-sugar sweeteners such as aspartame, sucralose and stevia, these sweeteners

Experts recommend caution on the use of non-sugar sweeteners

by George Washington UniversityCredit: Pixabay/CC0 Public DomainDespite ongoing concerns about the health impacts of non-sugar sweeteners such as aspartame, sucralose and stevia, these sweeteners
Little by little: How small changes can lead to heart health

Little by little: How small changes can lead to heart health

by Mayo Clinic News Network, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainSwitching from an unhealthy diet and sedentary lifestyle to healthy eating and exercise can be daunting. In this e

Little by little: How small changes can lead to heart health

by Mayo Clinic News Network, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainSwitching from an unhealthy diet and sedentary lifestyle to healthy eating and exercise can be daunting. In this e
Caffeine consumption: Some sources may surprise you

Caffeine consumption: Some sources may surprise you

by Brian Burroughs,Mayo ClinicCredit: Pixabay/CC0 Public DomainYou probably know that tea and coffee contain caffeine, but did you know it also can be found in other drinks, food and some medica

Caffeine consumption: Some sources may surprise you

by Brian Burroughs,Mayo ClinicCredit: Pixabay/CC0 Public DomainYou probably know that tea and coffee contain caffeine, but did you know it also can be found in other drinks, food and some medica
Flu hangs on in US, fading in some areas and intensifying in others

Flu hangs on in US, fading in some areas and intensifying in others

by Mike StobbeA sign for flu and covid vaccinations is displayed at a pharmacy store in Palatine, Ill., Wednesday, Sept. 13, 2023. The flu is hanging on in the U.S., intensifying in some areas of the

Flu hangs on in US, fading in some areas and intensifying in others

by Mike StobbeA sign for flu and covid vaccinations is displayed at a pharmacy store in Palatine, Ill., Wednesday, Sept. 13, 2023. The flu is hanging on in the U.S., intensifying in some areas of the
Research examines 700 plant-based foods to see how healthy they really are

Research examines 700 plant-based foods to see how healthy they really are

by Laura Marchese and Katherine Livingstone,The ConversationVegetarian burger. Credit: Unsplash/CC0 Public DomainIf you're thinking about buying plant-based foods, a trip to the supermarket

Research examines 700 plant-based foods to see how healthy they really are

by Laura Marchese and Katherine Livingstone,The ConversationVegetarian burger. Credit: Unsplash/CC0 Public DomainIf you're thinking about buying plant-based foods, a trip to the supermarket
Save your sight: Learn about prevention, treatment for glaucoma

Save your sight: Learn about prevention, treatment for glaucoma

by Elham Ghahari,University of KentuckyCredit: Pixabay/CC0 Public DomainGlaucoma is a disease of the optic nerve that can cause vision loss. It is the second leading cause of blindness in the U.

Save your sight: Learn about prevention, treatment for glaucoma

by Elham Ghahari,University of KentuckyCredit: Pixabay/CC0 Public DomainGlaucoma is a disease of the optic nerve that can cause vision loss. It is the second leading cause of blindness in the U.
Leisure-time physical activity linked to lower odds of falls

Leisure-time physical activity linked to lower odds of falls

by Elana GotkineParticipation in leisure-time physical activity at the recommended level or above is associated with reduced odds of noninjurious and injurious falls, according to astudypu

Leisure-time physical activity linked to lower odds of falls

by Elana GotkineParticipation in leisure-time physical activity at the recommended level or above is associated with reduced odds of noninjurious and injurious falls, according to astudypu
Walk like a penguin: Tips on keeping your balance in winter

Walk like a penguin: Tips on keeping your balance in winter

by Mayo Clinic News Network, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainWhen winter storms hit, good balance can prevent falls and injuries—ranging from broken arms, legs or hips to back

Walk like a penguin: Tips on keeping your balance in winter

by Mayo Clinic News Network, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainWhen winter storms hit, good balance can prevent falls and injuries—ranging from broken arms, legs or hips to back