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Healthy Lifestyle
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Stickers and wristbands aren't a reliable way to prevent mosquito bites

Stickers and wristbands aren't a reliable way to prevent mosquito bites

by Cameron Webb,The ConversationCredit: Jimmy Chan from PexelsProtecting yourself and family from mosquito bites can be challenging, especially in this hot and humid weather. Protests from young

Stickers and wristbands aren't a reliable way to prevent mosquito bites

by Cameron Webb,The ConversationCredit: Jimmy Chan from PexelsProtecting yourself and family from mosquito bites can be challenging, especially in this hot and humid weather. Protests from young
Self-help techniques can be successful in curing acute insomnia, study reveals

Self-help techniques can be successful in curing acute insomnia, study reveals

by Northumbria UniversityGraphical Abstract. Credit:SLEEP(2024). DOI: 10.1093/sleep/zsae059Most of us will know the frustration of being unable to fall asleep at night—but for those w

Self-help techniques can be successful in curing acute insomnia, study reveals

by Northumbria UniversityGraphical Abstract. Credit:SLEEP(2024). DOI: 10.1093/sleep/zsae059Most of us will know the frustration of being unable to fall asleep at night—but for those w
A new year means new fitness goals. But options for people with disability are few and far between

A new year means new fitness goals. But options for people with disability are few and far between

by Leanne Hassett, Anne Tiedemann and Cathie Sherrington,The ConversationCredit: Unsplash/CC0 Public DomainAround4.4 million Australians, or 18% of our population, live with disability. Th

A new year means new fitness goals. But options for people with disability are few and far between

by Leanne Hassett, Anne Tiedemann and Cathie Sherrington,The ConversationCredit: Unsplash/CC0 Public DomainAround4.4 million Australians, or 18% of our population, live with disability. Th
Walk like a penguin: Tips on keeping your balance in winter

Walk like a penguin: Tips on keeping your balance in winter

by Mayo Clinic News Network, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainWhen winter storms hit, good balance can prevent falls and injuries—ranging from broken arms, legs or hips to back

Walk like a penguin: Tips on keeping your balance in winter

by Mayo Clinic News Network, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainWhen winter storms hit, good balance can prevent falls and injuries—ranging from broken arms, legs or hips to back
Leisure-time physical activity linked to lower odds of falls

Leisure-time physical activity linked to lower odds of falls

by Elana GotkineParticipation in leisure-time physical activity at the recommended level or above is associated with reduced odds of noninjurious and injurious falls, according to astudypu

Leisure-time physical activity linked to lower odds of falls

by Elana GotkineParticipation in leisure-time physical activity at the recommended level or above is associated with reduced odds of noninjurious and injurious falls, according to astudypu
Upcoming solar eclipse: Ophthalmologists warn about dangers of looking directly at the sun

Upcoming solar eclipse: Ophthalmologists warn about dangers of looking directly at the sun

by The Mount Sinai HospitalCredit: Unsplash/CC0 Public DomainDo not look directly at the sun during the upcoming solar eclipse without taking essential precautions. That's the message from op

Upcoming solar eclipse: Ophthalmologists warn about dangers of looking directly at the sun

by The Mount Sinai HospitalCredit: Unsplash/CC0 Public DomainDo not look directly at the sun during the upcoming solar eclipse without taking essential precautions. That's the message from op
Pacific nations tax unhealthy foods to tackle non-communicable disease crisis

Pacific nations tax unhealthy foods to tackle non-communicable disease crisis

by University of OtagoCredit: Pixabay/CC0 Public DomainPacific Island governments are increasingly imposing taxes on unhealthy foods as they battle a non-communicable disease crisis, a New Zealan

Pacific nations tax unhealthy foods to tackle non-communicable disease crisis

by University of OtagoCredit: Pixabay/CC0 Public DomainPacific Island governments are increasingly imposing taxes on unhealthy foods as they battle a non-communicable disease crisis, a New Zealan
Expert explains how shift work affects your sleep

Expert explains how shift work affects your sleep

by Christopher Gordon,Macquarie UniversityCredit: Unsplash/CC0 Public DomainAll life on Earth is affected by the day-night cycle resulting from the planet's rotation. In line with this, huma

Expert explains how shift work affects your sleep

by Christopher Gordon,Macquarie UniversityCredit: Unsplash/CC0 Public DomainAll life on Earth is affected by the day-night cycle resulting from the planet's rotation. In line with this, huma
Research examines 700 plant-based foods to see how healthy they really are

Research examines 700 plant-based foods to see how healthy they really are

by Laura Marchese and Katherine Livingstone,The ConversationVegetarian burger. Credit: Unsplash/CC0 Public DomainIf you're thinking about buying plant-based foods, a trip to the supermarket

Research examines 700 plant-based foods to see how healthy they really are

by Laura Marchese and Katherine Livingstone,The ConversationVegetarian burger. Credit: Unsplash/CC0 Public DomainIf you're thinking about buying plant-based foods, a trip to the supermarket
Thirdhand smoke study teaches reveals more about the risks

Thirdhand smoke study teaches reveals more about the risks

by Angela Koenig,University of CincinnatiCredit: CC0 Public DomainIt's long been established that secondhand smoke is a detriment to health and linked to cancer. Now, researchers are looking

Thirdhand smoke study teaches reveals more about the risks

by Angela Koenig,University of CincinnatiCredit: CC0 Public DomainIt's long been established that secondhand smoke is a detriment to health and linked to cancer. Now, researchers are looking
Sedentary behavior found to increase mortality risk

Sedentary behavior found to increase mortality risk

by University of California - San DiegoCredit: Pixabay/CC0 Public DomainBased on decades-long observations of centenarians, author Dan Buettner (Blue Zones) conjectures that people live longer wh

Sedentary behavior found to increase mortality risk

by University of California - San DiegoCredit: Pixabay/CC0 Public DomainBased on decades-long observations of centenarians, author Dan Buettner (Blue Zones) conjectures that people live longer wh
Struggling with low vision? Learn how to reduce your risk for eye disease

Struggling with low vision? Learn how to reduce your risk for eye disease

by Christian Meyer,University of KentuckyCredit: Unsplash/CC0 Public Domain"Low vision" is a term that commonly means partial sight, or sight that isn't fully correctable with glas

Struggling with low vision? Learn how to reduce your risk for eye disease

by Christian Meyer,University of KentuckyCredit: Unsplash/CC0 Public Domain"Low vision" is a term that commonly means partial sight, or sight that isn't fully correctable with glas