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Nutrition
Focuses on healthy living and diet.
Sub Categories on Nutrition
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Consumption of soluble dietary fiber favors renewal of intestinal epithelial cells, study shows

Consumption of soluble dietary fiber favors renewal of intestinal epithelial cells, study shows

by André Julião,FAPESPThese images show more cells undergoing cell division (red) in the group fed an inulin-rich diet (right) than the group that did not ingest this soluble fiber. Credit: Rena

Consumption of soluble dietary fiber favors renewal of intestinal epithelial cells, study shows

by André Julião,FAPESPThese images show more cells undergoing cell division (red) in the group fed an inulin-rich diet (right) than the group that did not ingest this soluble fiber. Credit: Rena
Score big with a healthy, tasty Super Bowl feast

Score big with a healthy, tasty Super Bowl feast

by Robin FosterSuper Bowl party spreads famously include nachos, wings, burgers, hot dogs and other unhealthy fare, but one expert offers some advice on how to make watching the game a healthy affair.

Score big with a healthy, tasty Super Bowl feast

by Robin FosterSuper Bowl party spreads famously include nachos, wings, burgers, hot dogs and other unhealthy fare, but one expert offers some advice on how to make watching the game a healthy affair.
​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

Cinnamon has been long used around the world in both sweet and savoury dishes and drinks.But a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee (and some cocoa to make it more palatable) for one week can help you burn fat. Is the

​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

Cinnamon has been long used around the world in both sweet and savoury dishes and drinks.But a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee (and some cocoa to make it more palatable) for one week can help you burn fat. Is the
Sugar-reduced chocolate with oat flour just as tasty as original, study finds

Sugar-reduced chocolate with oat flour just as tasty as original, study finds

by Adrienne Berard,Pennsylvania State UniversityIn a blind taste test recently published in theJournal of Food Science, 25% reduced-sugar chocolates made with oat flour were rated equally,

Sugar-reduced chocolate with oat flour just as tasty as original, study finds

by Adrienne Berard,Pennsylvania State UniversityIn a blind taste test recently published in theJournal of Food Science, 25% reduced-sugar chocolates made with oat flour were rated equally,
'No added sugar' rule is a good step, but the job's not done

'No added sugar' rule is a good step, but the job's not done

by George Institute for Global HealthCredit: Pixabay/CC0 Public DomainAustralia's food regulators must develop a comprehensive definition for added sugars in processed foods to enable consume

'No added sugar' rule is a good step, but the job's not done

by George Institute for Global HealthCredit: Pixabay/CC0 Public DomainAustralia's food regulators must develop a comprehensive definition for added sugars in processed foods to enable consume
Supplementing financial aid with education may benefit SNAP recipients

Supplementing financial aid with education may benefit SNAP recipients

by Katie Bohn,Pennsylvania State UniversityCredit: Unsplash/CC0 Public DomainFederal programs like the Supplemental Nutrition Assistance Program (SNAP) have been boosting food security for Ameri

Supplementing financial aid with education may benefit SNAP recipients

by Katie Bohn,Pennsylvania State UniversityCredit: Unsplash/CC0 Public DomainFederal programs like the Supplemental Nutrition Assistance Program (SNAP) have been boosting food security for Ameri
Customer shopping habits highlight risk of iodine deficiency in vegan diets

Customer shopping habits highlight risk of iodine deficiency in vegan diets

by Faith Pring,University of NottinghamCredit: Pixabay/CC0 Public DomainSwitching to alternative milk and removing seafood from your diet could lead to an iodine deficiency, which may have a neg

Customer shopping habits highlight risk of iodine deficiency in vegan diets

by Faith Pring,University of NottinghamCredit: Pixabay/CC0 Public DomainSwitching to alternative milk and removing seafood from your diet could lead to an iodine deficiency, which may have a neg
Nutritionist offers advice on iron supplementation

Nutritionist offers advice on iron supplementation

by Alannah McKay,The ConversationTaking your supplement alongside foods rich in vitamin C, like orange juice or kiwifruit, can help your body absorb the iron. Credit:Anete Lusina/PexelsIro

Nutritionist offers advice on iron supplementation

by Alannah McKay,The ConversationTaking your supplement alongside foods rich in vitamin C, like orange juice or kiwifruit, can help your body absorb the iron. Credit:Anete Lusina/PexelsIro
Is red meat intake linked to inflammation?

Is red meat intake linked to inflammation?

by Homa Warren,Baylor College of MedicineCredit: Pixabay/CC0 Public DomainInflammation is a risk factor for many chronic diseases, including cardiovascular disease (CVD), and the impact of diet

Is red meat intake linked to inflammation?

by Homa Warren,Baylor College of MedicineCredit: Pixabay/CC0 Public DomainInflammation is a risk factor for many chronic diseases, including cardiovascular disease (CVD), and the impact of diet
Dietitian answers questions on probiotics

Dietitian answers questions on probiotics

by Barbara Intermill, Tribune News ServiceCredit: Pixabay/CC0 Public DomainBrian S., from Lincoln, asks, " Can you please provide some trusted clinical studies, books or journals that have to do

Dietitian answers questions on probiotics

by Barbara Intermill, Tribune News ServiceCredit: Pixabay/CC0 Public DomainBrian S., from Lincoln, asks, " Can you please provide some trusted clinical studies, books or journals that have to do
Fiber: It's important to your child's diet, too

Fiber: It's important to your child's diet, too

by Steven ReinbergJust like adults, children need lots of fiber in their diets.Fiber is part of what fuels a child's normal growth and development. It helps them feel full longer, controls blood s

Fiber: It's important to your child's diet, too

by Steven ReinbergJust like adults, children need lots of fiber in their diets.Fiber is part of what fuels a child's normal growth and development. It helps them feel full longer, controls blood s