Why traditional cooking isn't always healthier: The case of Ghanaians in Manchester and in Accra

by Hibbah Araba Osei-Kwasi and Sawudatu Zakariah-Akoto,The ConversationCredit: Mücahit inci from PexelsIn popular discussions of healthy eating, including political rhetoric and nutrition counse

Updated on: March 21,2024

Why traditional cooking isn't always healthier: The case of Ghanaians in Manchester and in Accra

by Hibbah Araba Osei-Kwasi and Sawudatu Zakariah-Akoto,The ConversationCredit: Mücahit inci from PexelsIn popular discussions of healthy eating, including political rhetoric and nutrition counse

Updated on:March 21,2024

WHO urges more countries to get tougher on trans fat

Credit: CC0 Public DomainThe World Health Organization said Monday that nearly half the world's population was now covered by solid rules limiting trans fat in foods and urged lagging countries to

Updated on: March 15,2024

WHO urges more countries to get tougher on trans fat

Credit: CC0 Public DomainThe World Health Organization said Monday that nearly half the world's population was now covered by solid rules limiting trans fat in foods and urged lagging countries to

Updated on:March 15,2024

Clinical study supports the anti-obesity effects of kimchi

byNational Research Council of Science and TechnologyKimchi, a traditional fermented Korean food. Credit: World Institute of Kimchi (WiKim)Approximately 16% of the global population, or about 89

Updated on: December 06,2024

Clinical study supports the anti-obesity effects of kimchi

byNational Research Council of Science and TechnologyKimchi, a traditional fermented Korean food. Credit: World Institute of Kimchi (WiKim)Approximately 16% of the global population, or about 89

Updated on:December 06,2024

What makes oatmeal the ideal breakfast for heart health and weight loss?

by Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainOatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into the diet. Oats made history when they became the fir

Updated on: December 24,2024

What makes oatmeal the ideal breakfast for heart health and weight loss?

by Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainOatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into the diet. Oats made history when they became the fir

Updated on:December 24,2024

Intermittent fasting may help preserve intestinal health as we age

byAmerican Physiological SocietyCredit: Unsplash/CC0 Public DomainA study conducted in mice has found that intermittent fasting brought benefits beyond weight loss, suggesting the practice could

Updated on: April 27,2024

Intermittent fasting may help preserve intestinal health as we age

byAmerican Physiological SocietyCredit: Unsplash/CC0 Public DomainA study conducted in mice has found that intermittent fasting brought benefits beyond weight loss, suggesting the practice could

Updated on:April 27,2024

Time to rethink how we define scientific expertise and authority, argue psychologists

JANUARY 29, 2024by The Polish Association of Social PsychologyA plenary session of the COP21 climate change conference (11 December 2015, at LeBourget Airport in Paris, France). Credit: US Federal Gov

Updated on: March 27,2024

Time to rethink how we define scientific expertise and authority, argue psychologists

JANUARY 29, 2024by The Polish Association of Social PsychologyA plenary session of the COP21 climate change conference (11 December 2015, at LeBourget Airport in Paris, France). Credit: US Federal Gov

Updated on:March 27,2024

An avocado a day keeps your gut microbes happy

by Marianne Stein,University of Illinois at Urbana-ChampaignAdding avocado to your meal improves gut health, a new University of Illinois study shows. Credit: College of ACES, University of Illi

Updated on: May 28,2024

An avocado a day keeps your gut microbes happy

by Marianne Stein,University of Illinois at Urbana-ChampaignAdding avocado to your meal improves gut health, a new University of Illinois study shows. Credit: College of ACES, University of Illi

Updated on:May 28,2024

Study urges people to think twice before going on a diet

by Matt Shipman,North Carolina State UniversityCredit: Unsplash/CC0 Public DomainA new qualitative study highlights the negative interpersonal and psychological consequences associated with &quo

Updated on: March 23,2024

Study urges people to think twice before going on a diet

by Matt Shipman,North Carolina State UniversityCredit: Unsplash/CC0 Public DomainA new qualitative study highlights the negative interpersonal and psychological consequences associated with &quo

Updated on:March 23,2024

On nutrition: Index of healthy eating

by Barbara Intermill, Tribune News ServiceCredit: CC0 Public DomainHalloween is over and the candy bags are empty. Now begins the season of favorite foods and traditions. And with each passing year, I

Updated on: May 11,2024

On nutrition: Index of healthy eating

by Barbara Intermill, Tribune News ServiceCredit: CC0 Public DomainHalloween is over and the candy bags are empty. Now begins the season of favorite foods and traditions. And with each passing year, I

Updated on:May 11,2024

Three signs your diet is causing too much muscle loss—and what to do about it

Updated on: July 19,2024

Three signs your diet is causing too much muscle loss—and what to do about it

Updated on:July 19,2024

Honey added to yogurt supports probiotic cultures for digestive health

by Marianne Stein,College of Agricultural, Consumer and Environmental Sciences at the University of Illinois Urbana-ChampaignCredit: Unsplash/CC0 Public DomainIf you enjoy a bowl of plain yogurt

Updated on: August 31,2024

Honey added to yogurt supports probiotic cultures for digestive health

by Marianne Stein,College of Agricultural, Consumer and Environmental Sciences at the University of Illinois Urbana-ChampaignCredit: Unsplash/CC0 Public DomainIf you enjoy a bowl of plain yogurt

Updated on:August 31,2024

A high-fiber diet may reduce risk of dementia

by University of TsukubaCredit: Karolina Grabowska from PexelsWe're always hearing that we should eat more fiber. It's known to be vitally important for a healthy digestive system and als

Updated on: June 04,2024

A high-fiber diet may reduce risk of dementia

by University of TsukubaCredit: Karolina Grabowska from PexelsWe're always hearing that we should eat more fiber. It's known to be vitally important for a healthy digestive system and als

Updated on:June 04,2024