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Cracking the code to vitamin D: How you store and cook your eggs matters

Cracking the code to vitamin D: How you store and cook your eggs matters

by Newcastle UniversityCredit: Unsplash/CC0 Public DomainScientists have shown that storing your eggs on the worktop rather than in the fridge—and how you cook them—matters when it comes to prese
Updated on: March 18,2024
Cracking the code to vitamin D: How you store and cook your eggs matters

Cracking the code to vitamin D: How you store and cook your eggs matters

by Newcastle UniversityCredit: Unsplash/CC0 Public DomainScientists have shown that storing your eggs on the worktop rather than in the fridge—and how you cook them—matters when it comes to prese
Updated on:March 18,2024
​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

Cinnamon has been long used around the world in both sweet and savoury dishes and drinks.But a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee (and some cocoa to make it more palatable) for one week can help you burn fat. Is the
Updated on: October 30,2024
​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

Cinnamon has been long used around the world in both sweet and savoury dishes and drinks.But a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee (and some cocoa to make it more palatable) for one week can help you burn fat. Is the
Updated on:October 30,2024
The science behind why we snack, and how to do it better

The science behind why we snack, and how to do it better

by Hunter Boyce, The Atlanta Journal-ConstitutionCredit: CC0 Public DomainFrom boredom to corporate marketing, there are a lot of reasons people snack. And not all snacks are the same. Some can boost
Updated on: March 21,2024
The science behind why we snack, and how to do it better

The science behind why we snack, and how to do it better

by Hunter Boyce, The Atlanta Journal-ConstitutionCredit: CC0 Public DomainFrom boredom to corporate marketing, there are a lot of reasons people snack. And not all snacks are the same. Some can boost
Updated on:March 21,2024
Quitting smoking at any age brings big health benefits, fast: Study

Quitting smoking at any age brings big health benefits, fast: Study

by Jim Oldfield,University of TorontoCredit: CC0 Public DomainPeople who quit smoking see major gains in life expectancy after just a few years, according to a new study by University of Toronto
Updated on: March 23,2024
Quitting smoking at any age brings big health benefits, fast: Study

Quitting smoking at any age brings big health benefits, fast: Study

by Jim Oldfield,University of TorontoCredit: CC0 Public DomainPeople who quit smoking see major gains in life expectancy after just a few years, according to a new study by University of Toronto
Updated on:March 23,2024
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