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Healthy Lifestyle
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Does Canada's food guide provide adequate guidance for older adults?

Does Canada's food guide provide adequate guidance for older adults?

by McGill UniversityCredit: Pixabay/CC0 Public DomainThe latestCanada's food guiderecommendations are primarily aimed at reducing chronic disease risk; however, how well does our

Does Canada's food guide provide adequate guidance for older adults?

by McGill UniversityCredit: Pixabay/CC0 Public DomainThe latestCanada's food guiderecommendations are primarily aimed at reducing chronic disease risk; however, how well does our
Scientists discover neurons help flush waste out of brain during sleep

Scientists discover neurons help flush waste out of brain during sleep

by Washington University School of MedicineCredit: CC0 Public DomainThere lies a paradox in sleep. Its apparent tranquility juxtaposes with the brain's bustling activity. The night is still,

Scientists discover neurons help flush waste out of brain during sleep

by Washington University School of MedicineCredit: CC0 Public DomainThere lies a paradox in sleep. Its apparent tranquility juxtaposes with the brain's bustling activity. The night is still,
Resolve to get healthier, lose weight? Setting BMI goal might not be best way

Resolve to get healthier, lose weight? Setting BMI goal might not be best way

by Anna Lamb,Harvard UniversityCredit: Pixabay/CC0 Public DomainThis is the time of year when Americans tend to make resolutions to eat better, get in shape, and maybe drop a few pounds. B

Resolve to get healthier, lose weight? Setting BMI goal might not be best way

by Anna Lamb,Harvard UniversityCredit: Pixabay/CC0 Public DomainThis is the time of year when Americans tend to make resolutions to eat better, get in shape, and maybe drop a few pounds. B
Up to three daily servings of kimchi may lower men's obesity risk

Up to three daily servings of kimchi may lower men's obesity risk

by British Medical JournalCredit: Pixabay/CC0 Public DomainEating up to three daily servings of the Korean classic, kimchi, may lower men's overall risk of obesity, while radish kimchi is lin

Up to three daily servings of kimchi may lower men's obesity risk

by British Medical JournalCredit: Pixabay/CC0 Public DomainEating up to three daily servings of the Korean classic, kimchi, may lower men's overall risk of obesity, while radish kimchi is lin
A patch a day? Why the vitamin skin patches hyped on social media might not be for you

A patch a day? Why the vitamin skin patches hyped on social media might not be for you

by Nial Wheate and Jasmine Lee,The ConversationCredit: Unsplash/CC0 Public DomainVitamin patches aretrending on social mediaand advertised inpostsand podcasts.Withp

A patch a day? Why the vitamin skin patches hyped on social media might not be for you

by Nial Wheate and Jasmine Lee,The ConversationCredit: Unsplash/CC0 Public DomainVitamin patches aretrending on social mediaand advertised inpostsand podcasts.Withp
Heart disease doesn't have to keep you from donating blood

Heart disease doesn't have to keep you from donating blood

by Joyce Tsai,American Heart AssociationCredit: Unsplash/CC0 Public DomainAs blood centers and hospitals face critically low levels of blood supplies, many people with heart disease may wonder i

Heart disease doesn't have to keep you from donating blood

by Joyce Tsai,American Heart AssociationCredit: Unsplash/CC0 Public DomainAs blood centers and hospitals face critically low levels of blood supplies, many people with heart disease may wonder i
A pharmacologist explains the controversy and addictive potential of the herbal substance kratom

A pharmacologist explains the controversy and addictive potential of the herbal substance kratom

by C. Michael White,The ConversationCredit: Anh Nguyen from PexelsThe herbal substance kratom, derived from the leaves of aSoutheast Asian tree, is used bynearly 2 million people&nbs

A pharmacologist explains the controversy and addictive potential of the herbal substance kratom

by C. Michael White,The ConversationCredit: Anh Nguyen from PexelsThe herbal substance kratom, derived from the leaves of aSoutheast Asian tree, is used bynearly 2 million people&nbs
Avoiding 'wine teeth' at those holiday parties

Avoiding 'wine teeth' at those holiday parties

by Robin Foster,Rutgers UniversityThe holidays are all about parties, and parties are all about drinking wine. But if you're a red wine lover, how do you avoid stained teeth?"When you d

Avoiding 'wine teeth' at those holiday parties

by Robin Foster,Rutgers UniversityThe holidays are all about parties, and parties are all about drinking wine. But if you're a red wine lover, how do you avoid stained teeth?"When you d
US to strengthen protections for air travelers with wheelchairs

US to strengthen protections for air travelers with wheelchairs

by Dennis ThompsonAir travel can be miserable for people with disabilities, particularly if an airline mishandles, damages or loses their wheelchair in transit.Now, the Biden Administration has propos

US to strengthen protections for air travelers with wheelchairs

by Dennis ThompsonAir travel can be miserable for people with disabilities, particularly if an airline mishandles, damages or loses their wheelchair in transit.Now, the Biden Administration has propos
Are fitness watches motivating users to stick to fitness goals? Here's what the research says

Are fitness watches motivating users to stick to fitness goals? Here's what the research says

by Holly Frew,Georgia State UniversityCredit: Pixabay/CC0 Public DomainFor many years, wearable fitness trackers, also called activity trackers or fitness watches, have ranked among the hottest

Are fitness watches motivating users to stick to fitness goals? Here's what the research says

by Holly Frew,Georgia State UniversityCredit: Pixabay/CC0 Public DomainFor many years, wearable fitness trackers, also called activity trackers or fitness watches, have ranked among the hottest
Donations needed: Nation's blood supply critically low

Donations needed: Nation's blood supply critically low

by Joel Streed, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainSevere weather across many parts of the country has caused a lot of problems, but one effect you may not have heard about is on

Donations needed: Nation's blood supply critically low

by Joel Streed, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainSevere weather across many parts of the country has caused a lot of problems, but one effect you may not have heard about is on
Recommendations to better meet the health care and social needs of unhoused populations

Recommendations to better meet the health care and social needs of unhoused populations

by American College of PhysiciansCredit: Unsplash/CC0 Public DomainPolicy action is needed to better meet the unique health challenges of persons experiencing homelessness and housing instability

Recommendations to better meet the health care and social needs of unhoused populations

by American College of PhysiciansCredit: Unsplash/CC0 Public DomainPolicy action is needed to better meet the unique health challenges of persons experiencing homelessness and housing instability