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Healthy Lifestyle
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The science behind why we snack, and how to do it better

The science behind why we snack, and how to do it better

by Hunter Boyce, The Atlanta Journal-ConstitutionCredit: CC0 Public DomainFrom boredom to corporate marketing, there are a lot of reasons people snack. And not all snacks are the same. Some can boost
Updated on: March 21,2024
The science behind why we snack, and how to do it better

The science behind why we snack, and how to do it better

by Hunter Boyce, The Atlanta Journal-ConstitutionCredit: CC0 Public DomainFrom boredom to corporate marketing, there are a lot of reasons people snack. And not all snacks are the same. Some can boost
Updated on:March 21,2024
​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

Cinnamon has been long used around the world in both sweet and savoury dishes and drinks.But a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee (and some cocoa to make it more palatable) for one week can help you burn fat. Is the
Updated on: October 30,2024
​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

Cinnamon has been long used around the world in both sweet and savoury dishes and drinks.But a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee (and some cocoa to make it more palatable) for one week can help you burn fat. Is the
Updated on:October 30,2024
Cracking the code to vitamin D: How you store and cook your eggs matters

Cracking the code to vitamin D: How you store and cook your eggs matters

by Newcastle UniversityCredit: Unsplash/CC0 Public DomainScientists have shown that storing your eggs on the worktop rather than in the fridge—and how you cook them—matters when it comes to prese
Updated on: March 18,2024
Cracking the code to vitamin D: How you store and cook your eggs matters

Cracking the code to vitamin D: How you store and cook your eggs matters

by Newcastle UniversityCredit: Unsplash/CC0 Public DomainScientists have shown that storing your eggs on the worktop rather than in the fridge—and how you cook them—matters when it comes to prese
Updated on:March 18,2024
Giving birth in Sweden: Outcomes are worse for foreign-born mothers

Giving birth in Sweden: Outcomes are worse for foreign-born mothers

by Mehreen Zaigham,The ConversationCredit: Unsplash/CC0 Public DomainSweden has consistently reported some of the lowest rates of maternal and child mortality in theworld. Unfortunately, t
Updated on: March 27,2024
Giving birth in Sweden: Outcomes are worse for foreign-born mothers

Giving birth in Sweden: Outcomes are worse for foreign-born mothers

by Mehreen Zaigham,The ConversationCredit: Unsplash/CC0 Public DomainSweden has consistently reported some of the lowest rates of maternal and child mortality in theworld. Unfortunately, t
Updated on:March 27,2024
TikTok claims 'tongue scrapers' can cure bad breath—here's what the evidence actually says

TikTok claims 'tongue scrapers' can cure bad breath—here's what the evidence actually says

by Zoe Brookes,The ConversationCredit: CC0 Public DomainMost of us know how important it is to brush and floss if we want a healthy smile. But some people on TikTok are suggesting that this isn&
Updated on: March 19,2024
TikTok claims 'tongue scrapers' can cure bad breath—here's what the evidence actually says

TikTok claims 'tongue scrapers' can cure bad breath—here's what the evidence actually says

by Zoe Brookes,The ConversationCredit: CC0 Public DomainMost of us know how important it is to brush and floss if we want a healthy smile. But some people on TikTok are suggesting that this isn&
Updated on:March 19,2024
New AI tools can record your medical appointment or draft a message from your doctor

New AI tools can record your medical appointment or draft a message from your doctor

by Carla K. JohnsonIn this photo provided by University of Michigan Health-West, Dr. Lance Owens, chief medical information officer at the university, demonstrates the use of an AI tool on a smartphon
Updated on: March 19,2024
New AI tools can record your medical appointment or draft a message from your doctor

New AI tools can record your medical appointment or draft a message from your doctor

by Carla K. JohnsonIn this photo provided by University of Michigan Health-West, Dr. Lance Owens, chief medical information officer at the university, demonstrates the use of an AI tool on a smartphon
Updated on:March 19,2024
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