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Healthy Lifestyle
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Is too much screen time bad for our eyes?

Is too much screen time bad for our eyes?

by Ben Knight,University of New South WalesCredit: Kampus Production from PexelsIn the modern world, it's clear that screens dominate our lives. But is excessive screen time having an impact
Updated on: March 16,2024
Is too much screen time bad for our eyes?

Is too much screen time bad for our eyes?

by Ben Knight,University of New South WalesCredit: Kampus Production from PexelsIn the modern world, it's clear that screens dominate our lives. But is excessive screen time having an impact
Updated on:March 16,2024
Has Human Lifespan Reached Its "Ceiling"?

Has Human Lifespan Reached Its "Ceiling"?

Olshansky says, "While more people may live to 100 or beyond this century, these cases will remain outliers and won't significantly raise the average lifespan."
Updated on: October 16,2024
Has Human Lifespan Reached Its "Ceiling"?

Has Human Lifespan Reached Its "Ceiling"?

Olshansky says, "While more people may live to 100 or beyond this century, these cases will remain outliers and won't significantly raise the average lifespan."
Updated on:October 16,2024
This is how tobacco damages our cells

This is how tobacco damages our cells

by Guillermo López Lluch,The ConversationCredit: CC0 Public DomainMy father smoked a pipe for some time, and I vividly remember that sticky black substance—tar—which stuck to the device's fi
Updated on: March 27,2024
This is how tobacco damages our cells

This is how tobacco damages our cells

by Guillermo López Lluch,The ConversationCredit: CC0 Public DomainMy father smoked a pipe for some time, and I vividly remember that sticky black substance—tar—which stuck to the device's fi
Updated on:March 27,2024
Ultra-processed foods: Here's what the evidence actually says about them

Ultra-processed foods: Here's what the evidence actually says about them

by Eric Robinson,The ConversationCredit: Andres Ayrton from PexelsThe perils of ultra-processed foods received widespread coverage in recent months—thanks in no small part to the publication and
Updated on: March 15,2024
Ultra-processed foods: Here's what the evidence actually says about them

Ultra-processed foods: Here's what the evidence actually says about them

by Eric Robinson,The ConversationCredit: Andres Ayrton from PexelsThe perils of ultra-processed foods received widespread coverage in recent months—thanks in no small part to the publication and
Updated on:March 15,2024
Sudarshan kriya yoga shows benefits for physician well-being

Sudarshan kriya yoga shows benefits for physician well-being

by Lori SolomonSudarshan Kriya yoga (SKY) may aid physician well-being and mental health, according to a study published online Jan. 31 inJAMA Network Open.Asli Korkmaz, from Dokuz Eylul Univers
Updated on: March 18,2024
Sudarshan kriya yoga shows benefits for physician well-being

Sudarshan kriya yoga shows benefits for physician well-being

by Lori SolomonSudarshan Kriya yoga (SKY) may aid physician well-being and mental health, according to a study published online Jan. 31 inJAMA Network Open.Asli Korkmaz, from Dokuz Eylul Univers
Updated on:March 18,2024
Why do we usually sleep at night? What happens when we don't sleep? Experts discuss sleep health

Why do we usually sleep at night? What happens when we don't sleep? Experts discuss sleep health

by Karine Scheuermaier, et al.,The ConversationCredit: CC0 Public DomainSleep is as essential to our health as food and water. It is important to a number of brain functions, including how nerve
Updated on: March 19,2024
Why do we usually sleep at night? What happens when we don't sleep? Experts discuss sleep health

Why do we usually sleep at night? What happens when we don't sleep? Experts discuss sleep health

by Karine Scheuermaier, et al.,The ConversationCredit: CC0 Public DomainSleep is as essential to our health as food and water. It is important to a number of brain functions, including how nerve
Updated on:March 19,2024
Four health benefits of beet juice you might not know about

Four health benefits of beet juice you might not know about

by Ebony Williams, The Atlanta Journal-ConstitutionCredit: Pixabay/CC0 Public DomainBeet juice has been linked to lower blood pressure and reduced inflammation. It's often sweet and can pair well
Updated on: March 21,2024
Four health benefits of beet juice you might not know about

Four health benefits of beet juice you might not know about

by Ebony Williams, The Atlanta Journal-ConstitutionCredit: Pixabay/CC0 Public DomainBeet juice has been linked to lower blood pressure and reduced inflammation. It's often sweet and can pair well
Updated on:March 21,2024
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