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Healthy Lifestyle
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Dietitian breaks down the science, sifts through the myths, and offers a different way to think about food

Dietitian breaks down the science, sifts through the myths, and offers a different way to think about food

by Taylor & FrancisCredit: CRC PressWith so many types of diets being promoted online and on social media, a leading dietitian says flexibility is more sustainable than a rigid diet plan.Joyc

Dietitian breaks down the science, sifts through the myths, and offers a different way to think about food

by Taylor & FrancisCredit: CRC PressWith so many types of diets being promoted online and on social media, a leading dietitian says flexibility is more sustainable than a rigid diet plan.Joyc
Food for a happy heart

Food for a happy heart

by Barbara Intermill, Tribune News ServiceCredit: Pixabay/CC0 Public DomainIt's only about the size of your fist. Yet it pumps about 2,000 gallons of blood throughout your body every day. If you c

Food for a happy heart

by Barbara Intermill, Tribune News ServiceCredit: Pixabay/CC0 Public DomainIt's only about the size of your fist. Yet it pumps about 2,000 gallons of blood throughout your body every day. If you c
Caffeine: How quitting can benefit your health

Caffeine: How quitting can benefit your health

by Adam Taylor,The ConversationCredit: Pixabay/CC0 Public DomainCaffeine is themost consumed psychoactive compoundin the world. Even if you don't drink coffee or tea, you probabl

Caffeine: How quitting can benefit your health

by Adam Taylor,The ConversationCredit: Pixabay/CC0 Public DomainCaffeine is themost consumed psychoactive compoundin the world. Even if you don't drink coffee or tea, you probabl
Plates and spoons to tackle malnutrition in Malawi

Plates and spoons to tackle malnutrition in Malawi

by Charles Pensulo, SciDev.NetCyclone Freddy devastated Malawi in March 2023, impacting over 2.2 million people and displacing around 600,000 individuals who are now faced with malnutrition. Credit:&n

Plates and spoons to tackle malnutrition in Malawi

by Charles Pensulo, SciDev.NetCyclone Freddy devastated Malawi in March 2023, impacting over 2.2 million people and displacing around 600,000 individuals who are now faced with malnutrition. Credit:&n
Targeting the racial disparity in kidney disease

Targeting the racial disparity in kidney disease

Some people of West African descent face a higher risk of renal failure. New drugs based on gene research may help right the ship — if they can reach everyone who needs them.

Targeting the racial disparity in kidney disease

Some people of West African descent face a higher risk of renal failure. New drugs based on gene research may help right the ship — if they can reach everyone who needs them.
Extra vigilance at beaches needed as school holidays raise coastal drowning risk, shows study

Extra vigilance at beaches needed as school holidays raise coastal drowning risk, shows study

by University of New South WalesThe risk of drowning at the beach increases across all age groups, not just children, during school holidays. Credit: UNSW Sydney/Richard FreemanA study has found

Extra vigilance at beaches needed as school holidays raise coastal drowning risk, shows study

by University of New South WalesThe risk of drowning at the beach increases across all age groups, not just children, during school holidays. Credit: UNSW Sydney/Richard FreemanA study has found
Red Cross cross repeats call for blood donors as shortage continues

Red Cross cross repeats call for blood donors as shortage continues

by Ernie MundellReiterating a plea it made earlier this month, the American Red Cross is urging people to roll up their sleeves and give blood.A series of severe winter storms this month have exacerba

Red Cross cross repeats call for blood donors as shortage continues

by Ernie MundellReiterating a plea it made earlier this month, the American Red Cross is urging people to roll up their sleeves and give blood.A series of severe winter storms this month have exacerba
Brain power lessens over time. Why everyone needs a cognitive test at a certain age

Brain power lessens over time. Why everyone needs a cognitive test at a certain age

by Northwestern UniversityCredit: Google DeepMind from PexelsThrough regular trips to the doctor, we all know our blood pressure and cholesterol levels.But what about our thinking skills? Though

Brain power lessens over time. Why everyone needs a cognitive test at a certain age

by Northwestern UniversityCredit: Google DeepMind from PexelsThrough regular trips to the doctor, we all know our blood pressure and cholesterol levels.But what about our thinking skills? Though
Another dangerous amoeba has been linked to neti pots and nasal rinsing. Here's what to know

Another dangerous amoeba has been linked to neti pots and nasal rinsing. Here's what to know

by Mike StobbeNeti pots are seen, Jan. 30, 2008, in Lexington, Ky. The Centers for Disease Control and Prevention on Wednesday, March 13, 2024, published a report that for the first time connects Acan

Another dangerous amoeba has been linked to neti pots and nasal rinsing. Here's what to know

by Mike StobbeNeti pots are seen, Jan. 30, 2008, in Lexington, Ky. The Centers for Disease Control and Prevention on Wednesday, March 13, 2024, published a report that for the first time connects Acan
How to maintain a healthy gut microbiome in 2024

How to maintain a healthy gut microbiome in 2024

by Rosie Young, Mariam Gamal El-Din and Yang Yue,The ConversationCredit: Pixabay/CC0 Public DomainWe all know by now that the pillars of a healthy lifestyle are regular exercise, eating enough f

How to maintain a healthy gut microbiome in 2024

by Rosie Young, Mariam Gamal El-Din and Yang Yue,The ConversationCredit: Pixabay/CC0 Public DomainWe all know by now that the pillars of a healthy lifestyle are regular exercise, eating enough f