Food for a happy heart

by Barbara Intermill, Tribune News ServiceCredit: Pixabay/CC0 Public DomainIt's only about the size of your fist. Yet it pumps about 2,000 gallons of blood throughout your body every day. If you c

Updated on: March 16,2024 17

Food for a happy heart

by Barbara Intermill, Tribune News ServiceCredit: Pixabay/CC0 Public DomainIt's only about the size of your fist. Yet it pumps about 2,000 gallons of blood throughout your body every day. If you c

Updated on:March 16,2024 17

Vast majority of vaping shops in WA are near schools or in poorer areas, researchers find

by Public Health Association of AustraliaExamples of vape stores and their advertising in Perth, Western Australia in 2023. Credit:Australian and New Zealand Journal of Public Health(2024)

Updated on: March 26,2024 20

Vast majority of vaping shops in WA are near schools or in poorer areas, researchers find

by Public Health Association of AustraliaExamples of vape stores and their advertising in Perth, Western Australia in 2023. Credit:Australian and New Zealand Journal of Public Health(2024)

Updated on:March 26,2024 20

Five exercise tips for getting back on track after winter illness and inertia

by Maggie Haslam,University of MarylandCredit: Unsplash/CC0 Public DomainAfter a dreary winter—and brutal flu and cold season—most of us are welcoming a new kind of affliction: spring fever. Com

Updated on: March 19,2024 19

Five exercise tips for getting back on track after winter illness and inertia

by Maggie Haslam,University of MarylandCredit: Unsplash/CC0 Public DomainAfter a dreary winter—and brutal flu and cold season—most of us are welcoming a new kind of affliction: spring fever. Com

Updated on:March 19,2024 19

Little by little: How small changes can lead to heart health

by Mayo Clinic News Network, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainSwitching from an unhealthy diet and sedentary lifestyle to healthy eating and exercise can be daunting. In this e

Updated on: March 26,2024 17

Little by little: How small changes can lead to heart health

by Mayo Clinic News Network, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainSwitching from an unhealthy diet and sedentary lifestyle to healthy eating and exercise can be daunting. In this e

Updated on:March 26,2024 17

Experts recommend caution on the use of non-sugar sweeteners

by George Washington UniversityCredit: Pixabay/CC0 Public DomainDespite ongoing concerns about the health impacts of non-sugar sweeteners such as aspartame, sucralose and stevia, these sweeteners

Updated on: March 27,2024 15

Experts recommend caution on the use of non-sugar sweeteners

by George Washington UniversityCredit: Pixabay/CC0 Public DomainDespite ongoing concerns about the health impacts of non-sugar sweeteners such as aspartame, sucralose and stevia, these sweeteners

Updated on:March 27,2024 15

Social media adverts impact vaping behaviors among young people, study shows

by University of YorkCredit: CC0 Public DomainViewing e-cigarette advertisements and content on social media—often endorsed by celebrities and social media influencers—is fueling the popularity o

Updated on: March 26,2024 20

Social media adverts impact vaping behaviors among young people, study shows

by University of YorkCredit: CC0 Public DomainViewing e-cigarette advertisements and content on social media—often endorsed by celebrities and social media influencers—is fueling the popularity o

Updated on:March 26,2024 20

Study links social media use to increased inflammation over time

by Bert Gambini,University at BuffaloCredit: Unsplash/CC0 Public DomainA University at Buffalo social scientist has extended a line of research that has already suggested an association between

Updated on: March 23,2024 17

Study links social media use to increased inflammation over time

by Bert Gambini,University at BuffaloCredit: Unsplash/CC0 Public DomainA University at Buffalo social scientist has extended a line of research that has already suggested an association between

Updated on:March 23,2024 17

The three heart health tests you may not know you need

by The Ohio State UniversityCredit: Pixabay/CC0 Public DomainHeart disease is the No. 1 cause of death for men and women in the United States. Eating a healthy diet and exercising help keep the h

Updated on: March 18,2024 12

The three heart health tests you may not know you need

by The Ohio State UniversityCredit: Pixabay/CC0 Public DomainHeart disease is the No. 1 cause of death for men and women in the United States. Eating a healthy diet and exercising help keep the h

Updated on:March 18,2024 12

Dry January strategies and benefits you might not have considered

by Patty Cox,Florida State UniversityCredit: Unsplash/CC0 Public DomainTaking a break from drinking alcohol even for just one month can lead to surprising and significant improvements in both ph

Updated on: March 18,2024 16

Dry January strategies and benefits you might not have considered

by Patty Cox,Florida State UniversityCredit: Unsplash/CC0 Public DomainTaking a break from drinking alcohol even for just one month can lead to surprising and significant improvements in both ph

Updated on:March 18,2024 16

Self-help techniques can be successful in curing acute insomnia, study reveals

by Northumbria UniversityGraphical Abstract. Credit:SLEEP(2024). DOI: 10.1093/sleep/zsae059Most of us will know the frustration of being unable to fall asleep at night—but for those w

Updated on: March 19,2024 19

Self-help techniques can be successful in curing acute insomnia, study reveals

by Northumbria UniversityGraphical Abstract. Credit:SLEEP(2024). DOI: 10.1093/sleep/zsae059Most of us will know the frustration of being unable to fall asleep at night—but for those w

Updated on:March 19,2024 19

Is it broken? A strain or sprain? How to spot a serious injury now school and sport are back

by Myles Murphy,The ConversationCredit: Pixabay/CC0 Public DomainKids are back at school, playgrounds, sport and general mucking around. This can lead to two things: happy children and injuries.

Updated on: March 18,2024 10

Is it broken? A strain or sprain? How to spot a serious injury now school and sport are back

by Myles Murphy,The ConversationCredit: Pixabay/CC0 Public DomainKids are back at school, playgrounds, sport and general mucking around. This can lead to two things: happy children and injuries.

Updated on:March 18,2024 10

You can now order all kinds of medical tests online: Research shows this is (mostly) a bad idea

by Patti Shih, Fiona Stanaway, Katy Bell and Stacy Carter,The ConversationCredit: Unsplash/CC0 Public DomainMany of us have done countless rapid antigen tests (RATs) over the course of the pande

Updated on: March 18,2024 20

You can now order all kinds of medical tests online: Research shows this is (mostly) a bad idea

by Patti Shih, Fiona Stanaway, Katy Bell and Stacy Carter,The ConversationCredit: Unsplash/CC0 Public DomainMany of us have done countless rapid antigen tests (RATs) over the course of the pande

Updated on:March 18,2024 20