195

Wellness
Sub Categories on Wellness
Latest Articles
Could violence prevention programs decrease tobacco use among teens? Yes, research suggests

Could violence prevention programs decrease tobacco use among teens? Yes, research suggests

byBrown UniversityCredit: Unsplash/CC0 Public DomainOne way to lower smoking rates among teens may be to address their exposure to violence, as an analysis by public health researchers at Brown Univer

Could violence prevention programs decrease tobacco use among teens? Yes, research suggests

byBrown UniversityCredit: Unsplash/CC0 Public DomainOne way to lower smoking rates among teens may be to address their exposure to violence, as an analysis by public health researchers at Brown Univer
A good night's sleep begins with healthy gut bacteria. Here's how to look after yours

A good night's sleep begins with healthy gut bacteria. Here's how to look after yours

by Sara Uceda Gutiérrez, Manuel Reiriz Rojas,The ConversationCredit: Pixabay/CC0 Public DomainIt's no accident that we spend a third of our lives asleep. It is essential to our health, and even an

A good night's sleep begins with healthy gut bacteria. Here's how to look after yours

by Sara Uceda Gutiérrez, Manuel Reiriz Rojas,The ConversationCredit: Pixabay/CC0 Public DomainIt's no accident that we spend a third of our lives asleep. It is essential to our health, and even an
When to rescue food and when to chuck it out, according to a nutritionist

When to rescue food and when to chuck it out, according to a nutritionist

by Emma Beckett,The ConversationCredit: Louis Hansel/PexelsGot some brown bananas on the counter, or soggy salad in the fridge? If so, you're not alone.Research showson average, Australian househo

When to rescue food and when to chuck it out, according to a nutritionist

by Emma Beckett,The ConversationCredit: Louis Hansel/PexelsGot some brown bananas on the counter, or soggy salad in the fridge? If so, you're not alone.Research showson average, Australian househo
Overdoing skincare in adolescence can do more harm than good, says dermatologist

Overdoing skincare in adolescence can do more harm than good, says dermatologist

by Balázs Csizmadia, Semmelweis UniversityCredit: Unsplash/CC0 Public DomainMore and more teenagers are using cosmetics intended for adults that contain active ingredients — yet overdoing skin care at

Overdoing skincare in adolescence can do more harm than good, says dermatologist

by Balázs Csizmadia, Semmelweis UniversityCredit: Unsplash/CC0 Public DomainMore and more teenagers are using cosmetics intended for adults that contain active ingredients — yet overdoing skin care at
Poor sleep threatens health, society and the economy

Poor sleep threatens health, society and the economy

by Anna Tipping,Jülich Research CentreThe structure of the One Sleep Health framework. Credit:Cell Reports Medicine(2026). DOI: 10.1016/j.xcrm.2026.102828An increasing number of people are suffering f

Poor sleep threatens health, society and the economy

by Anna Tipping,Jülich Research CentreThe structure of the One Sleep Health framework. Credit:Cell Reports Medicine(2026). DOI: 10.1016/j.xcrm.2026.102828An increasing number of people are suffering f
What is 'clean eating' and how can it affect well-being?

What is 'clean eating' and how can it affect well-being?

by Gemma Sharp,The ConversationCredit: Pixabay/CC0 Public DomainA nutritious diet is one of the key ways to stay physically and mentally fit.Research suggestsit may reduce your risk of developing vari

What is 'clean eating' and how can it affect well-being?

by Gemma Sharp,The ConversationCredit: Pixabay/CC0 Public DomainA nutritious diet is one of the key ways to stay physically and mentally fit.Research suggestsit may reduce your risk of developing vari
Unsafe food kills 1.5 mn people a year worldwide: WHO

Unsafe food kills 1.5 mn people a year worldwide: WHO

Credit: El'bataky photos from PexelsFood contaminated with harmful bacteria, viruses, parasites or chemicals kills 1.5 million people worldwide each year, with young children worst hit, the World

Unsafe food kills 1.5 mn people a year worldwide: WHO

Credit: El'bataky photos from PexelsFood contaminated with harmful bacteria, viruses, parasites or chemicals kills 1.5 million people worldwide each year, with young children worst hit, the World
It may not just be what's in ultra-processed foods, but how they're made

It may not just be what's in ultra-processed foods, but how they're made

by Genevieve Rajewski,Tufts University"Addressing structural and policy-related barriers to accessing fresh and minimally processed foods remains critical for promoting dietary changes that impro

It may not just be what's in ultra-processed foods, but how they're made

by Genevieve Rajewski,Tufts University"Addressing structural and policy-related barriers to accessing fresh and minimally processed foods remains critical for promoting dietary changes that impro
'We need to rethink what is safe when it comes to parental alcohol use,' say experts

'We need to rethink what is safe when it comes to parental alcohol use,' say experts

by Gaute Bugge Drangsholt,University of AgderCredit: Unsplash/CC0 Public Domain"Every time you drink heavily, even if you do so infrequently, it can affect your role as a parent," says docto

'We need to rethink what is safe when it comes to parental alcohol use,' say experts

by Gaute Bugge Drangsholt,University of AgderCredit: Unsplash/CC0 Public Domain"Every time you drink heavily, even if you do so infrequently, it can affect your role as a parent," says docto
Sunny days get preschoolers moving, while cold clouds cut activity by 15 minutes: Study

Sunny days get preschoolers moving, while cold clouds cut activity by 15 minutes: Study

by Anna Björklund,Karolinska InstitutetCredit: Pixabay/CC0 Public DomainSunshine, heat, cold and rain all play a role in how active preschool children are during the day, according to a new study from

Sunny days get preschoolers moving, while cold clouds cut activity by 15 minutes: Study

by Anna Björklund,Karolinska InstitutetCredit: Pixabay/CC0 Public DomainSunshine, heat, cold and rain all play a role in how active preschool children are during the day, according to a new study from