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Sleep health overlooked: Nearly half of adults haven't talked to their health care professional about sleep

Sleep health overlooked: Nearly half of adults haven't talked to their health care professional about sleep

byAmerican Academy of Sleep MedicineCredit: RDNE Stock project from PexelsWhilesleep is essential to health, nearly half of adults (45%) have not discussed sleep with their health care professional, a
Updated on: April 14,2026
Sleep health overlooked: Nearly half of adults haven't talked to their health care professional about sleep

Sleep health overlooked: Nearly half of adults haven't talked to their health care professional about sleep

byAmerican Academy of Sleep MedicineCredit: RDNE Stock project from PexelsWhilesleep is essential to health, nearly half of adults (45%) have not discussed sleep with their health care professional, a
Updated on:April 14,2026
Exploding head syndrome: The surprisingly common condition with a terrifying name

Exploding head syndrome: The surprisingly common condition with a terrifying name

by Flavie Waters,The ConversationCredit: Unsplash/CC0 Public DomainHave you ever been drifting off to sleep when suddenly you hear what sounds like a gunshot, a door slamming, or an explosion inside y
Updated on: April 13,2026
Exploding head syndrome: The surprisingly common condition with a terrifying name

Exploding head syndrome: The surprisingly common condition with a terrifying name

by Flavie Waters,The ConversationCredit: Unsplash/CC0 Public DomainHave you ever been drifting off to sleep when suddenly you hear what sounds like a gunshot, a door slamming, or an explosion inside y
Updated on:April 13,2026
Do you love sleeping with your pet? Science reveals there's a tricky trade‑off

Do you love sleeping with your pet? Science reveals there's a tricky trade‑off

by Renata Roma,The ConversationFor some pet guardians, their pets are present in their lives from the moment they wake up to the moment they go to bed. This happens because cats, dogs and other compan
Updated on: April 11,2026
Do you love sleeping with your pet? Science reveals there's a tricky trade‑off

Do you love sleeping with your pet? Science reveals there's a tricky trade‑off

by Renata Roma,The ConversationFor some pet guardians, their pets are present in their lives from the moment they wake up to the moment they go to bed. This happens because cats, dogs and other compan
Updated on:April 11,2026
Night waking impacts cognitive performance regardless of sleep duration

Night waking impacts cognitive performance regardless of sleep duration

by Aaron Wagner,Pennsylvania State UniversityAmbulatory cognitive tasks delivered via Ecological Momentary Assessment (EMA) on study-provided smartphones. Credit:Sleep Health(2025). DOI: 10.1016/j.sle
Updated on: January 22,2026
Night waking impacts cognitive performance regardless of sleep duration

Night waking impacts cognitive performance regardless of sleep duration

by Aaron Wagner,Pennsylvania State UniversityAmbulatory cognitive tasks delivered via Ecological Momentary Assessment (EMA) on study-provided smartphones. Credit:Sleep Health(2025). DOI: 10.1016/j.sle
Updated on:January 22,2026
Sex, but not race, influences obstructive sleep apnea diagnosis when applying the 4% versus 3% scoring rule

Sex, but not race, influences obstructive sleep apnea diagnosis when applying the 4% versus 3% scoring rule

byBoston University School of MedicineCredit: Kampus Production from PexelsObstructive sleep apnea (OSA) is a common sleep disorder in the U.S. affecting tens of millions, with estimates ranging from
Updated on: December 24,2025
Sex, but not race, influences obstructive sleep apnea diagnosis when applying the 4% versus 3% scoring rule

Sex, but not race, influences obstructive sleep apnea diagnosis when applying the 4% versus 3% scoring rule

byBoston University School of MedicineCredit: Kampus Production from PexelsObstructive sleep apnea (OSA) is a common sleep disorder in the U.S. affecting tens of millions, with estimates ranging from
Updated on:December 24,2025
Sleep duration, timing and quality: How smartphone data predict labor productivity

Sleep duration, timing and quality: How smartphone data predict labor productivity

byUniversity of TsukubaCredit: Mikhail Nilov from PexelsResearchers at University of Tsukuba examined the association between sleep characteristics and workplace productivity using real-world sleep da
Updated on: December 24,2025
Sleep duration, timing and quality: How smartphone data predict labor productivity

Sleep duration, timing and quality: How smartphone data predict labor productivity

byUniversity of TsukubaCredit: Mikhail Nilov from PexelsResearchers at University of Tsukuba examined the association between sleep characteristics and workplace productivity using real-world sleep da
Updated on:December 24,2025
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