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Nutrition
Focuses on healthy living and diet.
Sub Categories on Nutrition
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A high-fiber diet may reduce risk of dementia

A high-fiber diet may reduce risk of dementia

by University of TsukubaCredit: Karolina Grabowska from PexelsWe're always hearing that we should eat more fiber. It's known to be vitally important for a healthy digestive system and als

A high-fiber diet may reduce risk of dementia

by University of TsukubaCredit: Karolina Grabowska from PexelsWe're always hearing that we should eat more fiber. It's known to be vitally important for a healthy digestive system and als
Fiber: It's important to your child's diet, too

Fiber: It's important to your child's diet, too

by Steven ReinbergJust like adults, children need lots of fiber in their diets.Fiber is part of what fuels a child's normal growth and development. It helps them feel full longer, controls blood s

Fiber: It's important to your child's diet, too

by Steven ReinbergJust like adults, children need lots of fiber in their diets.Fiber is part of what fuels a child's normal growth and development. It helps them feel full longer, controls blood s
Supplementing financial aid with education may benefit SNAP recipients

Supplementing financial aid with education may benefit SNAP recipients

by Katie Bohn,Pennsylvania State UniversityCredit: Unsplash/CC0 Public DomainFederal programs like the Supplemental Nutrition Assistance Program (SNAP) have been boosting food security for Ameri

Supplementing financial aid with education may benefit SNAP recipients

by Katie Bohn,Pennsylvania State UniversityCredit: Unsplash/CC0 Public DomainFederal programs like the Supplemental Nutrition Assistance Program (SNAP) have been boosting food security for Ameri
5 things you can do to make your microbiome healthier

5 things you can do to make your microbiome healthier

by Connie Rogers and Darrell Cockburn,The ConversationCredit: AI-generated imageIt's common for people to focus on their health at the start of the year. But few consider the well being of t

5 things you can do to make your microbiome healthier

by Connie Rogers and Darrell Cockburn,The ConversationCredit: AI-generated imageIt's common for people to focus on their health at the start of the year. But few consider the well being of t
Veganuary's impact has been huge: Here are the stats to prove it

Veganuary's impact has been huge: Here are the stats to prove it

by Chris Bryant,The ConversationOfficial Veganuary signups have increased every year since it began in 2014.Since launching in 2014, Veganuary hasboasted increasing sign-upsyear on y

Veganuary's impact has been huge: Here are the stats to prove it

by Chris Bryant,The ConversationOfficial Veganuary signups have increased every year since it began in 2014.Since launching in 2014, Veganuary hasboasted increasing sign-upsyear on y
DECEMBER 21, 2023   Editors' notes

DECEMBER 21, 2023  Editors' notes

Is a gluten-free diet right for you?Chances are you know at least one person who's given up eating gluten. Maybe you've even given it up yourself. But who can really benefit from a gluten-free

DECEMBER 21, 2023  Editors' notes

Is a gluten-free diet right for you?Chances are you know at least one person who's given up eating gluten. Maybe you've even given it up yourself. But who can really benefit from a gluten-free
Brains with Alzheimer's disease have subnormal levels of important dietary antioxidants

Brains with Alzheimer's disease have subnormal levels of important dietary antioxidants

by Josh Meyer,Virginia TechCredit: Unsplash/CC0 Public DomainAlzheimer's disease is a progressive neurodegenerative disease estimated to affect 6 million Americans and 33 million people worl

Brains with Alzheimer's disease have subnormal levels of important dietary antioxidants

by Josh Meyer,Virginia TechCredit: Unsplash/CC0 Public DomainAlzheimer's disease is a progressive neurodegenerative disease estimated to affect 6 million Americans and 33 million people worl
Why traditional cooking isn't always healthier: The case of Ghanaians in Manchester and in Accra

Why traditional cooking isn't always healthier: The case of Ghanaians in Manchester and in Accra

by Hibbah Araba Osei-Kwasi and Sawudatu Zakariah-Akoto,The ConversationCredit: Mücahit inci from PexelsIn popular discussions of healthy eating, including political rhetoric and nutrition counse

Why traditional cooking isn't always healthier: The case of Ghanaians in Manchester and in Accra

by Hibbah Araba Osei-Kwasi and Sawudatu Zakariah-Akoto,The ConversationCredit: Mücahit inci from PexelsIn popular discussions of healthy eating, including political rhetoric and nutrition counse
Intermittent fasting may help preserve intestinal health as we age

Intermittent fasting may help preserve intestinal health as we age

byAmerican Physiological SocietyCredit: Unsplash/CC0 Public DomainA study conducted in mice has found that intermittent fasting brought benefits beyond weight loss, suggesting the practice could

Intermittent fasting may help preserve intestinal health as we age

byAmerican Physiological SocietyCredit: Unsplash/CC0 Public DomainA study conducted in mice has found that intermittent fasting brought benefits beyond weight loss, suggesting the practice could