Dietary fiber affects more than your colon: How the immune system, brain and overall health benefit too

by Mark Wulczynski,The ConversationCredit: Pixabay/CC0 Public DomainThere's no shortage of advice about what to eat, including hype about the latestsuperfoodsthat will help you&n

Updated on: March 18,2024 17

Dietary fiber affects more than your colon: How the immune system, brain and overall health benefit too

by Mark Wulczynski,The ConversationCredit: Pixabay/CC0 Public DomainThere's no shortage of advice about what to eat, including hype about the latestsuperfoodsthat will help you&n

Updated on:March 18,2024 17

Cancer and "Diet Myths": Beware of Pseudoscience in the Social Media Era

Updated on: July 06,2024 0

Cancer and "Diet Myths": Beware of Pseudoscience in the Social Media Era

Updated on:July 06,2024 0

Experts urge kids' comic The Beano to stop promoting junk food brands

by British Medical JournalCredit: Unsplash/CC0 Public DomainThe website of the UK children's comic The Beano describes itself as "100% safe for children"—but is its junk food-relate

Updated on: March 21,2024 13

Experts urge kids' comic The Beano to stop promoting junk food brands

by British Medical JournalCredit: Unsplash/CC0 Public DomainThe website of the UK children's comic The Beano describes itself as "100% safe for children"—but is its junk food-relate

Updated on:March 21,2024 13

The Power of Probiotics: What Do These Beneficial Bacteria Do for Your Health?

Updated on: June 24,2024 0

The Power of Probiotics: What Do These Beneficial Bacteria Do for Your Health?

Updated on:June 24,2024 0

Diets rich in plant protein may help women stay healthy as they age

JANUARY 17, 2024 Editors' notesbyTufts UniversityPhoto illustration of a serving of nuts, approximately the size of a golf ball. Credit: Alonso Nichols/Tufts UniversityWomen who consume high

Updated on: March 15,2024 17

Diets rich in plant protein may help women stay healthy as they age

JANUARY 17, 2024 Editors' notesbyTufts UniversityPhoto illustration of a serving of nuts, approximately the size of a golf ball. Credit: Alonso Nichols/Tufts UniversityWomen who consume high

Updated on:March 15,2024 17

Wholegrains give kids a heart-healthy boost, says new Danish study

In a recent study published inThe American Journal of Clinical Nutrition,researchers compared the cardiovascular outcomes of refined grains to wholegrains in children. Their randomized cro

Updated on: October 31,2023 5

Wholegrains give kids a heart-healthy boost, says new Danish study

In a recent study published inThe American Journal of Clinical Nutrition,researchers compared the cardiovascular outcomes of refined grains to wholegrains in children. Their randomized cro

Updated on:October 31,2023 5

The way chia seeds are eaten can determine their dietary fiber benefits, finds study

by Jessica Stanley,University of AdelaideCredit: Pixabay/CC0 Public DomainChia seeds are a popular superfood but consumers may not be getting the most benefit possible out of them.University of

Updated on: April 02,2024 16

The way chia seeds are eaten can determine their dietary fiber benefits, finds study

by Jessica Stanley,University of AdelaideCredit: Pixabay/CC0 Public DomainChia seeds are a popular superfood but consumers may not be getting the most benefit possible out of them.University of

Updated on:April 02,2024 16

Understanding rapid weight loss in older women

by Edith Cowan UniversityCredit: Pixabay/CC0 Public DomainUnexplained rapid weight loss in older people could be a sign of underlying disease and can be linked with increased risk of falls and fr

Updated on: March 23,2024 14

Understanding rapid weight loss in older women

by Edith Cowan UniversityCredit: Pixabay/CC0 Public DomainUnexplained rapid weight loss in older people could be a sign of underlying disease and can be linked with increased risk of falls and fr

Updated on:March 23,2024 14

Japan Confirms Deadly Toxin in Kobayashi Pharma Products: 5 Dead, Over 280 Hospitalized

Updated on: June 03,2024 0

Japan Confirms Deadly Toxin in Kobayashi Pharma Products: 5 Dead, Over 280 Hospitalized

Updated on:June 03,2024 0

Popular fad diets can pack a nutritional punch, new study reveals

In a recent study published inNutrients, researchers identified the most “popular” fad dietary patterns in the United States of America (USA), evaluated their dietary quality per the Dietary Gui

Updated on: October 30,2023 27

Popular fad diets can pack a nutritional punch, new study reveals

In a recent study published inNutrients, researchers identified the most “popular” fad dietary patterns in the United States of America (USA), evaluated their dietary quality per the Dietary Gui

Updated on:October 30,2023 27

Intermittent fasting is safe, effective for those with type 2 diabetes, suggests new study

Intermittent fasting is safe, effective for those with type 2 diabetes, suggests new studyby Emily Stone,University of Illinois at ChicagoCredit: CC0 Public DomainTime-restricted eating, also kn

Updated on: October 30,2023 13

Intermittent fasting is safe, effective for those with type 2 diabetes, suggests new study

Intermittent fasting is safe, effective for those with type 2 diabetes, suggests new studyby Emily Stone,University of Illinois at ChicagoCredit: CC0 Public DomainTime-restricted eating, also kn

Updated on:October 30,2023 13

Top 20 Foods High in Soluble Fiber

Top 20 Foods High in Soluble FiberByBarbara Bolen, PhDUpdated on July 07, 2023Medically reviewed byChika Anekwe, MDSoluble fiber found in fruits, vegetables, beans, grains, and

Updated on: March 26,2024 0

Top 20 Foods High in Soluble Fiber

Top 20 Foods High in Soluble FiberByBarbara Bolen, PhDUpdated on July 07, 2023Medically reviewed byChika Anekwe, MDSoluble fiber found in fruits, vegetables, beans, grains, and

Updated on:March 26,2024 0