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Nutrition
Focuses on healthy living and diet.
Sub Categories on Nutrition
Latest Articles
Score big with a healthy, tasty Super Bowl feast

Score big with a healthy, tasty Super Bowl feast

by Robin FosterSuper Bowl party spreads famously include nachos, wings, burgers, hot dogs and other unhealthy fare, but one expert offers some advice on how to make watching the game a healthy affair.

Score big with a healthy, tasty Super Bowl feast

by Robin FosterSuper Bowl party spreads famously include nachos, wings, burgers, hot dogs and other unhealthy fare, but one expert offers some advice on how to make watching the game a healthy affair.
Supplementing financial aid with education may benefit SNAP recipients

Supplementing financial aid with education may benefit SNAP recipients

by Katie Bohn,Pennsylvania State UniversityCredit: Unsplash/CC0 Public DomainFederal programs like the Supplemental Nutrition Assistance Program (SNAP) have been boosting food security for Ameri

Supplementing financial aid with education may benefit SNAP recipients

by Katie Bohn,Pennsylvania State UniversityCredit: Unsplash/CC0 Public DomainFederal programs like the Supplemental Nutrition Assistance Program (SNAP) have been boosting food security for Ameri
Consistent evidence links ultra-processed food to over 30 damaging health outcomes

Consistent evidence links ultra-processed food to over 30 damaging health outcomes

by British Medical JournalCredit: Unsplash/CC0 Public DomainConsistent evidence shows that higher exposure to ultra-processed foods is associated with an increased risk of 32 damaging health outc

Consistent evidence links ultra-processed food to over 30 damaging health outcomes

by British Medical JournalCredit: Unsplash/CC0 Public DomainConsistent evidence shows that higher exposure to ultra-processed foods is associated with an increased risk of 32 damaging health outc
Dietitian answers questions on probiotics

Dietitian answers questions on probiotics

by Barbara Intermill, Tribune News ServiceCredit: Pixabay/CC0 Public DomainBrian S., from Lincoln, asks, " Can you please provide some trusted clinical studies, books or journals that have to do

Dietitian answers questions on probiotics

by Barbara Intermill, Tribune News ServiceCredit: Pixabay/CC0 Public DomainBrian S., from Lincoln, asks, " Can you please provide some trusted clinical studies, books or journals that have to do
Top 20 Foods High in Soluble Fiber

Top 20 Foods High in Soluble Fiber

Top 20 Foods High in Soluble FiberByBarbara Bolen, PhDUpdated on July 07, 2023Medically reviewed byChika Anekwe, MDSoluble fiber found in fruits, vegetables, beans, grains, and

Top 20 Foods High in Soluble Fiber

Top 20 Foods High in Soluble FiberByBarbara Bolen, PhDUpdated on July 07, 2023Medically reviewed byChika Anekwe, MDSoluble fiber found in fruits, vegetables, beans, grains, and
Is Chocolate Good or Bad for IBS?

Is Chocolate Good or Bad for IBS?

Is Chocolate Good or Bad for IBS?ByBarbara Bolen, PhDUpdated on March 10, 2022Medically reviewed byRobert Burakoff, MDIn the past, prevailing wisdom always held that chocolate

Is Chocolate Good or Bad for IBS?

Is Chocolate Good or Bad for IBS?ByBarbara Bolen, PhDUpdated on March 10, 2022Medically reviewed byRobert Burakoff, MDIn the past, prevailing wisdom always held that chocolate
11 Foods With Resistant Starch That Help With Digestion

11 Foods With Resistant Starch That Help With Digestion

11 Foods With Resistant Starch That Help With DigestionByBarbara Bolen, PhDUpdated on January 25, 2024Medically reviewed byJonathan Purtell, RDNCertain foods contain resistant

11 Foods With Resistant Starch That Help With Digestion

11 Foods With Resistant Starch That Help With DigestionByBarbara Bolen, PhDUpdated on January 25, 2024Medically reviewed byJonathan Purtell, RDNCertain foods contain resistant
12 Foods That Cause Constipation

12 Foods That Cause Constipation

12 Foods That Cause ConstipationFoods That Can Make Stools Hard and Worsen Existing ConstipationByBarbara Bolen, PhDUpdated on September 22, 2022Medically reviewed byRobert Bur

12 Foods That Cause Constipation

12 Foods That Cause ConstipationFoods That Can Make Stools Hard and Worsen Existing ConstipationByBarbara Bolen, PhDUpdated on September 22, 2022Medically reviewed byRobert Bur
Research reveals nutrition potential of budding bush food

Research reveals nutrition potential of budding bush food

by University of QueenslandCredit: Megan PopeA bush food staple could be the center of a new Indigenous industry, according to a University of Queensland researcher. Sera Susan Jacob from the ARC

Research reveals nutrition potential of budding bush food

by University of QueenslandCredit: Megan PopeA bush food staple could be the center of a new Indigenous industry, according to a University of Queensland researcher. Sera Susan Jacob from the ARC
Study urges people to think twice before going on a diet

Study urges people to think twice before going on a diet

by Matt Shipman,North Carolina State UniversityCredit: Unsplash/CC0 Public DomainA new qualitative study highlights the negative interpersonal and psychological consequences associated with &quo

Study urges people to think twice before going on a diet

by Matt Shipman,North Carolina State UniversityCredit: Unsplash/CC0 Public DomainA new qualitative study highlights the negative interpersonal and psychological consequences associated with &quo
Sugar-reduced chocolate with oat flour just as tasty as original, study finds

Sugar-reduced chocolate with oat flour just as tasty as original, study finds

by Adrienne Berard,Pennsylvania State UniversityIn a blind taste test recently published in theJournal of Food Science, 25% reduced-sugar chocolates made with oat flour were rated equally,

Sugar-reduced chocolate with oat flour just as tasty as original, study finds

by Adrienne Berard,Pennsylvania State UniversityIn a blind taste test recently published in theJournal of Food Science, 25% reduced-sugar chocolates made with oat flour were rated equally,
Understanding rapid weight loss in older women

Understanding rapid weight loss in older women

by Edith Cowan UniversityCredit: Pixabay/CC0 Public DomainUnexplained rapid weight loss in older people could be a sign of underlying disease and can be linked with increased risk of falls and fr

Understanding rapid weight loss in older women

by Edith Cowan UniversityCredit: Pixabay/CC0 Public DomainUnexplained rapid weight loss in older people could be a sign of underlying disease and can be linked with increased risk of falls and fr