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How to jump-start your new year with cold weather running

How to jump-start your new year with cold weather running

by Kurt Michael Downes and Kevin Milne,The ConversationCredit: Pixabay/CC0 Public DomainAs 2024 approaches, many people look to begin the year with resolutions to become more fit. Some people fi

How to jump-start your new year with cold weather running

by Kurt Michael Downes and Kevin Milne,The ConversationCredit: Pixabay/CC0 Public DomainAs 2024 approaches, many people look to begin the year with resolutions to become more fit. Some people fi
Smart mask monitors breath for signs of health

Smart mask monitors breath for signs of health

byCalifornia Institute of TechnologyThe EBCare mask can analyze the chemicals in one's breath in real-time. Credit: Caltech/Wei Gao and Wenzheng HengPersonalized wearable devices that monito

Smart mask monitors breath for signs of health

byCalifornia Institute of TechnologyThe EBCare mask can analyze the chemicals in one's breath in real-time. Credit: Caltech/Wei Gao and Wenzheng HengPersonalized wearable devices that monito
Smoking before the age of 18 increases the risk of developing respiratory symptoms in your 20s, study finds

Smoking before the age of 18 increases the risk of developing respiratory symptoms in your 20s, study finds

by European Respiratory SocietyCredit: Unsplash/CC0 Public DomainPeople who started smoking under the age of 18 are more likely to experience respiratory symptoms, such as wheezing and phlegm, in thei

Smoking before the age of 18 increases the risk of developing respiratory symptoms in your 20s, study finds

by European Respiratory SocietyCredit: Unsplash/CC0 Public DomainPeople who started smoking under the age of 18 are more likely to experience respiratory symptoms, such as wheezing and phlegm, in thei
Metabolically healthy obesity: Fat distribution key to assessing the risk of cardiovascular disease, researchers say

Metabolically healthy obesity: Fat distribution key to assessing the risk of cardiovascular disease, researchers say

by Deutsches Zentrum fuer Diabetesforschung DZDConsequences of stability of metabolic health versus transition to a metabolically unhealthy phenotype for cardiovascular disease risk. Credit:Natu

Metabolically healthy obesity: Fat distribution key to assessing the risk of cardiovascular disease, researchers say

by Deutsches Zentrum fuer Diabetesforschung DZDConsequences of stability of metabolic health versus transition to a metabolically unhealthy phenotype for cardiovascular disease risk. Credit:Natu
Meta-analysis finds cardio-fitness cuts death and disease by nearly 20%

Meta-analysis finds cardio-fitness cuts death and disease by nearly 20%

byUniversity of South AustraliaCredit: Pixabay/CC0 Public DomainRunning, cycling, or swimming—if you regularly exercise, you're well on track for a long and healthy life, as new research fro

Meta-analysis finds cardio-fitness cuts death and disease by nearly 20%

byUniversity of South AustraliaCredit: Pixabay/CC0 Public DomainRunning, cycling, or swimming—if you regularly exercise, you're well on track for a long and healthy life, as new research fro
Daylight saving time clock changes have substantial, but short-lived effect on how much sleep we get

Daylight saving time clock changes have substantial, but short-lived effect on how much sleep we get

byUniversity of BristolCredit: CC0 Public DomainWith the clocks going back this weekend in the U.K., a new study has found that moving the clocks one hour forward in Spring and one hour back in

Daylight saving time clock changes have substantial, but short-lived effect on how much sleep we get

byUniversity of BristolCredit: CC0 Public DomainWith the clocks going back this weekend in the U.K., a new study has found that moving the clocks one hour forward in Spring and one hour back in
A healthy lifestyle is associated with more years without Alzheimer's

A healthy lifestyle is associated with more years without Alzheimer's

by British Medical JournalCredit: CC0 Public DomainA U.S. study published byThe BMJtoday suggests that a healthy lifestyle is associated with a longer life expectancy among both men a

A healthy lifestyle is associated with more years without Alzheimer's

by British Medical JournalCredit: CC0 Public DomainA U.S. study published byThe BMJtoday suggests that a healthy lifestyle is associated with a longer life expectancy among both men a
Research identifies gene–environment interactions to reveal biological insights into complex traits

Research identifies gene–environment interactions to reveal biological insights into complex traits

byCase Western Reserve UniversityIllumination of Mendelian randomization and G × E. Credit:Nature Communications(2024). DOI: 10.1038/s41467-024-47806-3Xiaofeng Zhu, professor in the

Research identifies gene–environment interactions to reveal biological insights into complex traits

byCase Western Reserve UniversityIllumination of Mendelian randomization and G × E. Credit:Nature Communications(2024). DOI: 10.1038/s41467-024-47806-3Xiaofeng Zhu, professor in the