Nutritional medicine
Intermittent fasting may help preserve intestinal health as we age

Intermittent fasting may help preserve intestinal health as we age

byAmerican Physiological SocietyCredit: Unsplash/CC0 Public DomainA study conducted in mice has found that intermittent fasting brought benefits beyond weight loss, suggesting the practice could

Intermittent fasting may help preserve intestinal health as we age

byAmerican Physiological SocietyCredit: Unsplash/CC0 Public DomainA study conducted in mice has found that intermittent fasting brought benefits beyond weight loss, suggesting the practice could
Consumption of soluble dietary fiber favors renewal of intestinal epithelial cells, study shows

Consumption of soluble dietary fiber favors renewal of intestinal epithelial cells, study shows

by André Julião,FAPESPThese images show more cells undergoing cell division (red) in the group fed an inulin-rich diet (right) than the group that did not ingest this soluble fiber. Credit: Rena

Consumption of soluble dietary fiber favors renewal of intestinal epithelial cells, study shows

by André Julião,FAPESPThese images show more cells undergoing cell division (red) in the group fed an inulin-rich diet (right) than the group that did not ingest this soluble fiber. Credit: Rena
Study finds high-fiber diet brings significant changes to human gut microbiome

Study finds high-fiber diet brings significant changes to human gut microbiome

by University of California, IrvineCredit: CC0 Public DomainA short-term intervention in daily fiber consumption can significantly alter the gut microbiome and nutrient intake, according to a stu

Study finds high-fiber diet brings significant changes to human gut microbiome

by University of California, IrvineCredit: CC0 Public DomainA short-term intervention in daily fiber consumption can significantly alter the gut microbiome and nutrient intake, according to a stu
3 simple steps to support your immune health

3 simple steps to support your immune health

by Kelsey Simpkins,University of Colorado at BoulderCredit: CC0 Public DomainWhether it's wiping down our cart at the grocery store, washing one's hands properly for at least 20 seconds,

3 simple steps to support your immune health

by Kelsey Simpkins,University of Colorado at BoulderCredit: CC0 Public DomainWhether it's wiping down our cart at the grocery store, washing one's hands properly for at least 20 seconds,
Researchers find simpler alternative to intermittent fasting

Researchers find simpler alternative to intermittent fasting

FEBRUARY 2, 2024byMonash UniversityCredit: CC0 Public DomainMonash University scientists have identified a less stringent and more manageable alternative to traditional intermittent fasting, off

Researchers find simpler alternative to intermittent fasting

FEBRUARY 2, 2024byMonash UniversityCredit: CC0 Public DomainMonash University scientists have identified a less stringent and more manageable alternative to traditional intermittent fasting, off
Time to rethink how we define scientific expertise and authority, argue psychologists

Time to rethink how we define scientific expertise and authority, argue psychologists

JANUARY 29, 2024by The Polish Association of Social PsychologyA plenary session of the COP21 climate change conference (11 December 2015, at LeBourget Airport in Paris, France). Credit: US Federal Gov

Time to rethink how we define scientific expertise and authority, argue psychologists

JANUARY 29, 2024by The Polish Association of Social PsychologyA plenary session of the COP21 climate change conference (11 December 2015, at LeBourget Airport in Paris, France). Credit: US Federal Gov
11 Foods With Resistant Starch That Help With Digestion

11 Foods With Resistant Starch That Help With Digestion

11 Foods With Resistant Starch That Help With DigestionByBarbara Bolen, PhDUpdated on January 25, 2024Medically reviewed byJonathan Purtell, RDNCertain foods contain resistant

11 Foods With Resistant Starch That Help With Digestion

11 Foods With Resistant Starch That Help With DigestionByBarbara Bolen, PhDUpdated on January 25, 2024Medically reviewed byJonathan Purtell, RDNCertain foods contain resistant