Sleep Disorders
Research uncovers differences between the sexes in sleep, circadian rhythms and metabolism

Research uncovers differences between the sexes in sleep, circadian rhythms and metabolism

byUniversity of SouthamptonConceptual framework of sex differences in sleep and circadian rhythms. Credit:Sleep Medicine Reviews(2024). DOI: 10.1016/j.smrv.2024.101926A new review of
Sleep Disorders April 27,2024 0
Research uncovers differences between the sexes in sleep, circadian rhythms and metabolism

Research uncovers differences between the sexes in sleep, circadian rhythms and metabolism

byUniversity of SouthamptonConceptual framework of sex differences in sleep and circadian rhythms. Credit:Sleep Medicine Reviews(2024). DOI: 10.1016/j.smrv.2024.101926A new review of
Sleep Disorders April 27,2024 0
Breakthrough in understanding the cause of a rare and life-threatening condition related to sleep apnea

Breakthrough in understanding the cause of a rare and life-threatening condition related to sleep apnea

byBen-Gurion University of the NegevGraphical abstract. Credit:The EMBO Journal(2024). DOI: 10.1038/s44318-023-00018-9Ben-Gurion University (BGU) of the Negev's Prof. Gad Vatine
Sleep Disorders April 23,2024 0
Breakthrough in understanding the cause of a rare and life-threatening condition related to sleep apnea

Breakthrough in understanding the cause of a rare and life-threatening condition related to sleep apnea

byBen-Gurion University of the NegevGraphical abstract. Credit:The EMBO Journal(2024). DOI: 10.1038/s44318-023-00018-9Ben-Gurion University (BGU) of the Negev's Prof. Gad Vatine
Sleep Disorders April 23,2024 0
20 minutes of exercise can boost your brain after a bad night's sleep

20 minutes of exercise can boost your brain after a bad night's sleep

by University of PortsmouthCredit: Unsplash/CC0 Public DomainNew research has explored how sleep, oxygen levels, and exercise affect our ability to perform mental tasks.Sleep is fundamental in ma
Sleep Disorders April 20,2024 20
20 minutes of exercise can boost your brain after a bad night's sleep

20 minutes of exercise can boost your brain after a bad night's sleep

by University of PortsmouthCredit: Unsplash/CC0 Public DomainNew research has explored how sleep, oxygen levels, and exercise affect our ability to perform mental tasks.Sleep is fundamental in ma
Sleep Disorders April 20,2024 20
Move more, sleep better: Study finds physical activity lengthens REM latency

Move more, sleep better: Study finds physical activity lengthens REM latency

by Michael Wolman,University of Texas at AustinWithin-person associations between previous day physical activity and overnight sleep.Beta = Standardized beta coefficients from linear mixed
Sleep Disorders April 02,2024 0
Move more, sleep better: Study finds physical activity lengthens REM latency

Move more, sleep better: Study finds physical activity lengthens REM latency

by Michael Wolman,University of Texas at AustinWithin-person associations between previous day physical activity and overnight sleep.Beta = Standardized beta coefficients from linear mixed
Sleep Disorders April 02,2024 0
Patients with narcolepsy face a dual nightmare of medication shortages and stigma

Patients with narcolepsy face a dual nightmare of medication shortages and stigma

by Lauren Peace, Tampa Bay Times, KFF Health NewsCredit: Unsplash/CC0 Public DomainNina Shand couldn't stay awake. She had taken afternoon naps since she was a teenager to accommodate her "wo
Sleep Disorders April 02,2024 20
Patients with narcolepsy face a dual nightmare of medication shortages and stigma

Patients with narcolepsy face a dual nightmare of medication shortages and stigma

by Lauren Peace, Tampa Bay Times, KFF Health NewsCredit: Unsplash/CC0 Public DomainNina Shand couldn't stay awake. She had taken afternoon naps since she was a teenager to accommodate her "wo
Sleep Disorders April 02,2024 20
Consistently exercising 2–3 times a week over the long term linked to lower current insomnia risk

Consistently exercising 2–3 times a week over the long term linked to lower current insomnia risk

byBritish Medical JournalCredit: Unsplash/CC0 Public DomainConsistently exercising 2–3 times a week over the long term is linked to a lower current risk of insomnia as well as the ability to clo
Sleep Disorders March 27,2024 0
Consistently exercising 2–3 times a week over the long term linked to lower current insomnia risk

Consistently exercising 2–3 times a week over the long term linked to lower current insomnia risk

byBritish Medical JournalCredit: Unsplash/CC0 Public DomainConsistently exercising 2–3 times a week over the long term is linked to a lower current risk of insomnia as well as the ability to clo
Sleep Disorders March 27,2024 0
Research reveals link between menstrual cycles, emotions and sleep patterns in women

Research reveals link between menstrual cycles, emotions and sleep patterns in women

byUniversity of East AngliaCredit: Unsplash/CC0 Public DomainWomen experience disruptions in their sleep patterns and report heightened feelings of anger in the days leading up to their period,
Sleep Disorders March 27,2024 0
Research reveals link between menstrual cycles, emotions and sleep patterns in women

Research reveals link between menstrual cycles, emotions and sleep patterns in women

byUniversity of East AngliaCredit: Unsplash/CC0 Public DomainWomen experience disruptions in their sleep patterns and report heightened feelings of anger in the days leading up to their period,
Sleep Disorders March 27,2024 0
New research shows men sleep better than women, and sleep quality improves with age

New research shows men sleep better than women, and sleep quality improves with age

by Prabhjot Sohal,University of Western OntarioCredit: CC0 Public DomainResearchers have unveiled crucial insights into the sleep health of middle-aged and older adults in Canada, identifying so
Sleep Disorders March 24,2024 12
New research shows men sleep better than women, and sleep quality improves with age

New research shows men sleep better than women, and sleep quality improves with age

by Prabhjot Sohal,University of Western OntarioCredit: CC0 Public DomainResearchers have unveiled crucial insights into the sleep health of middle-aged and older adults in Canada, identifying so
Sleep Disorders March 24,2024 12
Why poor sleep quality can be a matter of life and death for migrant roofers

Why poor sleep quality can be a matter of life and death for migrant roofers

by Amy McCaig,Rice UniversityCredit: Pixabay/CC0 Public DomainMigrant roofers in the U.S. helping communities rebuild from natural disasters often struggle with poor quality of sleep, according
Sleep Disorders March 21,2024 15
Why poor sleep quality can be a matter of life and death for migrant roofers

Why poor sleep quality can be a matter of life and death for migrant roofers

by Amy McCaig,Rice UniversityCredit: Pixabay/CC0 Public DomainMigrant roofers in the U.S. helping communities rebuild from natural disasters often struggle with poor quality of sleep, according
Sleep Disorders March 21,2024 15
Wake-up call for us all to establish regular healthy sleeping patterns

Wake-up call for us all to establish regular healthy sleeping patterns

by Flinders UniversityCredit: CC0 Public DomainIt's official. Getting the recommended seven to nine hours of sleep a night is currently out of reach for almost one-third of the population as
Sleep Disorders March 21,2024 14
Wake-up call for us all to establish regular healthy sleeping patterns

Wake-up call for us all to establish regular healthy sleeping patterns

by Flinders UniversityCredit: CC0 Public DomainIt's official. Getting the recommended seven to nine hours of sleep a night is currently out of reach for almost one-third of the population as
Sleep Disorders March 21,2024 14
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